What are the benefits of pumpkin peel?
Prevents eye diseases
Macular degeneration is an eye problem that can lead to blindness. The abundant amount of vitamin A in pumpkins is very beneficial in preventing eye problems and this fruit is also the best source of vitamin A among vegetables.
Prevents diabetes
Pumpkin also contributes to diabetes prevention. Manganese in pumpkins is an important factor in producing beneficial digestive enzymes for the gluconeogenesis process. Studies show that manganese can stimulate insulin secretion, thus reducing the risk of diabetes.
Good for cardiovascular health
The health benefits of pumpkins for the heart can be seen through its abundant vitamin A content. According to experts, consuming 900mg of vitamin A can reduce bad cholesterol and neutral fats, thus reducing the risk of heart disease.
Prevents muscle pain
Another benefit of pumpkins is preventing cramps, pain, and muscle spasms. The potassium content in pumpkins helps stabilize fluids and relax muscles.
Reduces joint inflammation
The copper content in pumpkins provides a useful anti-inflammatory agent to alleviate stiffness and pain caused by joint inflammation. That is why many people with joint inflammation often use copper bracelets because they believe that copper bracelets can help reduce pain.
Prevents anemia
Vitamin B6 in pumpkins is responsible for producing hemoglobin in the blood, helping to transport oxygen to all cells and blood. So, add pumpkins to your daily menu to supplement vitamin B6, help reduce anemia symptoms, and prevent anemia.
Healthy skin
Studies have shown that consuming moderate amounts of vitamin C is beneficial for skin health. Vitamin C can reduce dry skin, wrinkles, and prevent premature aging.
Vitamin C in pumpkins also plays a key role in protein synthesis to build muscles, skin, blood vessels, and tendons, helping to heal wounds quickly.
Helps relieve headaches
Pumpkins also have a miraculous ability to alleviate headaches related to migraines. Because there is a useful amount of magnesium in pumpkins, which helps balance nerve transmission in the body.
Medicines for diseases made from pumpkins
Many parts of the pumpkin plant are used as medicines, such as leaves, flowers, stems, fruits, roots, and fibers… In the article on Health and Life newspaper, Dr. Hoang Xuan Dai mentioned some medicines made from pumpkins such as:
– Treating cracked nipples: Dry pumpkin leaves, burn slightly (not burnt into charcoal), grind into fine powder, mix with sesame oil, and apply to the nipples. This method also works well for bleeding gums.
– Treating itching: Squeeze the juice from the pumpkin roots, and wash the itchy areas.
– Treating high fever and headache: 20g of pumpkin flowers, 100g of green beans with their peels, simmer and take 400ml of extract. Remove the green beans, add finely chopped flowers, boil for 5 – 10 minutes. Allow to cool, strain and drink 2 – 3 times a day.
– Treating scabies: Crush fresh pumpkin leaves into water, add a little alum, apply to scabies.
– Treating milk duct blockage: 1 pumpkin fiber, 10 plum blossoms, 1 fresh or dried onion. All finely chop, simmer with 400ml of water until 100ml remains, and drink twice a day. Use for 2 – 3 days, combined with breast massage to clear the milk ducts.
– Clearing milk: Burn pumpkin fibers, grind into fine powder, drink 3 – 6g with a little alcohol. After drinking, wrap yourself in a blanket to sweat.
– Treating bleeding: 1 – 2 ripe pumpkins, 2 – 3 yarrow leaves, 20g of gout weed root, 20g of comfrey root, finely chop, simmer with 400ml of water until 100ml remains, and drink twice a day.
– Regulating menstruation: Use 1 dried pumpkin, burn it slightly, grind it into powder, and drink 10g in the morning on an empty stomach. Each treatment cycle lasts 10 days.
– Treating edema: 15g of fresh pumpkin leaves, 10g of pigweed, finely chop, dry, simmer with 200ml of water until 50ml remains, and drink once a day. Use for 5 – 7 days.
– Treating cracked skin: Fresh pumpkin leaves, crush into water or grilled leaves, then grind into a paste and rub on the affected areas.
– Treating throat inflammation: Clean pumpkin leaves, grind with a little salt, add water, gargle before drinking.
– Treating prolonged cough: 15g of pumpkin leaves, boil into water and drink.
(*) Note: The herbal remedies published in this article are for reference only, and the use of drugs must be prescribed by a doctor.
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