Boiling water before consumption is a simple yet effective practice, as experts suggest that high temperatures can eliminate harmful bacteria and microorganisms. A recent study by researchers has unveiled another significant benefit of boiling water – the removal of microplastics.
This intriguing finding comes from a collaborative study conducted by scientists from Guangzhou Medical University and Shandong University. They explored the impact of boiling water, particularly focusing on its potential to reduce the presence of nano/microplastics (NMP) that humans may inadvertently ingest.
In their study, the scientists collected various samples of tap water from different areas in Guangzhou, each with varying levels of NMP contamination. The water samples were boiled for 5 minutes and then allowed to cool for 10 minutes.
The results were eye-opening. Boiling water with higher concentrations of dissolved calcium and magnesium (commonly known as hard water) led to the formation of calcium carbonate. Interestingly, calcium carbonate acts as a trap for polystyrene, polyethylene, and polypropylene NMPs. The sediment that forms during boiling plays a crucial role in capturing these microplastic particles, which can then be removed through a standard coffee filter.
The scientists discovered that boiling water could eliminate up to 84% of NMPs in samples containing approximately 180 mg of calcium carbonate per liter. Even more impressively, harder water samples with around 300 mg of minerals per liter showed a removal rate of up to 90% after boiling.
Even soft water samples, with calcium carbonate levels below 60 mg/liter, benefited from boiling and filtration, resulting in a 25% reduction of nano and microplastics.
In their research report, the scientists emphasized that boiling water is a straightforward method to reduce the presence of nano and microplastics, thereby decreasing the likelihood of human ingestion. They also noted that water quality varies globally, and as such, the effectiveness of this method may differ based on location. Nonetheless, this study provides a valuable strategy for minimizing NMP exposure and lays the groundwork for future, more extensive research on the topic.
As a precautionary measure, the researchers recommend using glass or stainless steel kettles for boiling water. Boiling water in plastic kettles may lead to the leaching of plastics, releasing bisphenol and antimony, which can be detrimental to one’s health.
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