The Ultimate Guide to Self-Care for New Grandparents: How to Look and Feel Your Best While Embracing Grandparenthood

At 70 years young, Mrs. Ngọc Hương boasts a slender figure and youthful demeanor. The mother of pop star Hồ Ngọc Hà, she is often lauded for her sophisticated and trendy fashion sense.

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Despite her busy schedule taking care of her grandchildren, Mrs. Ngọc Hương still manages to dress fashionably and elegantly, showcasing her youthful appearance well into her 70s. In addition, she and her husband make time for romantic getaways to “reignite” their love, often visiting temples to pray for peace.

Under the post, many viewers expressed their admiration for Hồ Ngọc Hà’s mother. Some notable comments include: “Lisa and Leon are so well-behaved and respectful towards their grandparents”; “I admire this family so much”; “Ngọc Hương is in her 70s but looks like she’s only 30, and she still dresses up even when taking care of her grandchildren”; “The couple is so affectionate, and they still go on dates”

The twin siblings, Lisa and Leon, are well-behaved when accompanying their grandparents.

Ngọc Hương dresses elegantly and doesn’t neglect self-care while taking care of her grandchildren.

Ngọc Hương and Mr. Sỹ An enjoy some alone time during their trip to Đà Lạt.

WATCH: Adorable moments of Hồ Ngọc Hà’s parents that will make your heart melt.

Ngọc Hương, born in 1957, impresses with her youthful appearance and elegant fashion sense. Her husband, Mr. Hồ Sỹ An, is 72 years old and has French-Vietnamese heritage. After four decades of marriage, the couple has two children, Hồ Tuấn Anh and Hồ Ngọc Hà.

On social media, Ngọc Hương often shares happy family moments and loving photos of herself and her husband on dates. Speaking about her marriage, she once expressed: “44 years of marriage have had their fair share of ups and downs, but through it all, we remain calm and united, always with a smile on our faces.”

A young Ngọc Hương and Mr. Sỹ An.

The couple’s unwavering love after 44 years of marriage.

Their enduring love story is an inspiration to many.

Mr. Sỹ An and his wife have also witnessed the 20-year career of their daughter, Hồ Ngọc Hà, with all its highs and lows. Recently, Ngọc Hương shared a heartfelt letter about her daughter, referring to her as “she” as is her custom.

Hồ Ngọc Hà’s mother confided: “20 years is a long journey filled with joy and sorrow. Time flies, and there are many things I haven’t had time to remember. What remains with me are the sincere emotions, love, care, and empathy from those who truly support her.

Having lived over half my life, I’ve witnessed the challenges, efforts, and struggles firsthand, as well as the unity displayed by those who have supported her throughout the years. Every time I see the loving gazes and warm smiles directed at her, I’m overwhelmed with indescribable emotions, and my eyes well up with tears. It happens every time!

I am deeply grateful and appreciate all the familiar and unfamiliar faces who have accompanied her on this journey. I would like to express my sincere thanks to everyone.”

Hồ Ngọc Hà’s parents have been a constant source of support throughout her 20-year career.

Ngọc Hương expresses her gratitude to those who have walked alongside her daughter.

Ngọc Hương and Mr. Sỹ An provide a strong support system for Hồ Ngọc Hà, allowing her to focus on her work and artistic passions. The couple also takes care of their grandchildren when their children are busy.

Ngọc Hương is a doting grandmother to her grandchildren.

Ngọc Hương with Subeo when he was little.

Additionally, Ngọc Hương enjoys practicing yoga. On social media, Hồ Ngọc Hà’s mother often goes viral for her professional-level yoga videos. This practice helps her maintain a slim figure and good health even in her 70s.

Ngọc Hương showcases her impressive yoga skills.

Ngọc Hương receives praise for her youthful appearance even in her golden years.

Frequently asked questions

It’s important for new grandparents to maintain their physical health as they embrace their new role. This includes getting regular exercise, eating a healthy diet, and getting enough sleep. Grandparents should also stay up-to-date with their medical check-ups and vaccinations, especially if they plan on spending a lot of time with their grandchildren. Maintaining physical health will help ensure that grandparents have the energy and stamina to keep up with their grandchildren and enjoy their time together.

Becoming a grandparent can be an emotional rollercoaster, so it’s important to prioritize mental and emotional self-care. New grandparents should make time for activities that relax and rejuvenate them, such as meditation, yoga, or spending time in nature. It’s also important to stay socially connected and maintain relationships with friends and family. Joining a support group for new grandparents can be a great way to connect with others going through similar experiences.

Feeling confident in your appearance can be a big part of embracing grandparenthood. New grandparents should invest in comfortable and stylish clothing that makes them feel good about themselves. It’s also important to take care of your skin and hair, and to maintain personal hygiene. If you’re feeling adventurous, why not try out a new hairstyle or experiment with different fashion trends?

Safety is a top priority when it comes to grandchildren. New grandparents should childproof their homes by covering sharp furniture edges, securing heavy furniture to the wall, and keeping small objects and toxic substances out of reach. It’s also important to create a comfortable and welcoming environment by providing comfortable seating, age-appropriate toys and books, and a designated space for grandchildren to play and relax.

Balancing time can be a challenge for new grandparents. It’s important to set clear boundaries and communicate your availability to your family. Make sure to schedule time for yourself and your partner, as well as time with your grandchildren. Prioritize your commitments and be realistic about what you can and cannot take on. Remember, it’s okay to say no sometimes.
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