Three Moments When Washing Your Head Can Save Your Life

Shampooing at these 3 specific times can have a detrimental effect on your health, and it's important to be cautious.


In our daily lives, washing our hair can be considered a normal routine, similar to washing our face and brushing our teeth every day. Regular hair washing not only helps maintain a fresh scalp but can also improve our overall appearance. However, as the weather gets colder, many people may reduce the frequency of hair washing due to the inconvenience of moving around in the freezing winter. Nevertheless, maintaining the habit of hair washing is still important, even in harsh weather conditions.

Finally, if you don’t wash your hair regularly, your hair can become tangled, your scalp can become itchy, and dandruff can increase. It is important to avoid washing your hair during these 3 important time periods, as doing so can significantly affect the health of your hair and scalp. What exactly happens during these three time periods and what are they? Let’s find out to best protect the health of your hair and scalp.

Evening hair washing

Some people have the habit of washing their hair in the evening because they believe it helps relieve fatigue after a day of work and improves the quality of sleep. However, the reality is that in the evening, the body’s metabolic process is slowest and the body temperature decreases, especially on the head, which is a part that can cool down quickly. Washing your hair at this time can cause thermal shock and create discomfort for the scalp.

Especially in winter, when the temperature can drop to -10°C in the evening. In this case, to keep your head warm, if not necessary, you should avoid washing your hair at this time. If you cannot avoid washing your hair, using a hair dryer immediately after washing can help prevent the sensation of cold and maintain comfort.

Morning hair washing

Although winter mornings can be cold, especially when we just wake up and are exposed to cold air. However, some people still like to wash their hair in the morning.

While this habit may bring a sense of alertness, it also creates conditions for cold air to enter the body, causing chills. If cold air directly contacts the body, it can lead to headaches and increase the risk of catching a cold.

Washing your hair before leaving the house

For many young people, rushing to get ready before leaving the house often leads to washing their hair at that very moment. Although washing your hair can keep your hair fresh and invigorated, if you maintain this habit in the freezing cold winter, it can cause health issues. Why is that so? The reality is that after washing your hair, your hair can be damp and wet, which can create conditions for dizziness and headaches when exposed to cold air.

To avoid this situation, even when changing clothes, it is important to blow dry your hair before leaving the house, and make sure your hair is completely dry. Some people may find blow drying their hair to be a complicated process and time-consuming. However, the reality proves that this is just a small measure with great health benefits. After a few times of doing this, you may not feel much inconvenience, but you can avoid dizziness and headaches, and this can prevent long-term health issues.

You may also like

How to Prevent Glass Cups from Cracking or Breaking with Hot Water

Are you a fan of stylish glass cups for your hot drinks but worried about the risk of them cracking or breaking? GREEN ELECTRICAL has the perfect solution for you! Check out their tips below to learn how to use glass cups without worry.

Exploring the Advantages of Using Wormwood to Combat Dandruff and Oily Hair

Tired of dealing with itchy, oily dandruff and scalp conditions? Washing your hair with wormwood leaves may provide you the relief you need!

Dangers of Poor Hygiene on the Scalp that Lead to Unpleasant Smells

Are you dealing with an unpleasant odor coming from your scalp? You are not alone. Discover the habits that might be causing your scalp to become oily and produce bad smells.

How to Use Polygonum multiflorum Leaves for Shiny and Soft Hair: 5 Tips

Do you want healthy, glossy, and silky hair? Then you may already have the solution in your kitchen: lemongrass leaves! In this article, we’ll be exploring the potential hair care benefits of lemongrass leaves.

4 Reasons to Use Olive Oil to Get Rid of Dandruff and Soft, Shiny Hair

Are you suffering from dandruff? Don’t worry, we’ve got you covered! This summer, use these simple methods of using olive oil to get rid of your dandruff and keep your hair shiny and healthy!