Consuming instant noodles and its impact on cancer and burden on the liver has become a concern. This article aims to provide information to address this issue.
Tieu Van, a 28-year-old Chinese woman, visited the hospital with symptoms of severe abdominal pain. After undergoing a gastroscopy, she was diagnosed with stomach cancer. Despite developing the disease at a young age, Tieu Van couldn’t hold back her tears as her health deteriorated.
In the process of investigating the cause of her illness, Tieu Van revealed that she had a habit of eating instant noodles. Being busy with work, she often couldn’t eat on time, and instant noodles became a convenient and simple choice for her.
A colleague discovered her habit of eating instant noodles and advised her to stop due to concerns that it could cause stomach cancer. Did Tieu Van’s stomach cancer really originate from her long-term consumption of instant noodles?
According to the treating doctor, the young woman not only had unhealthy eating habits but also often stayed up late, skipped breakfast, smoked, and drank alcohol. During the health check-up, the doctor also found that Tieu Van had previously been infected with Helicobacter pylori bacteria. Despite the doctor’s recommendation for a stomach examination, she refused. Furthermore, her grandfather had also passed away from stomach cancer.
The doctor explained that the occurrence of stomach cancer is the result of various factors, including genetic factors, Helicobacter pylori infection, pre-cancerous lesions, environmental factors, and diet. Stomach cancer is a complex disease that cannot be solely blamed on the consumption of instant noodles without considering other factors.
What harmful substances does instant noodles contain that it is blamed as a cause of cancer?
The topic of acrylamide is often mentioned, especially when cooking starchy foods with low protein content at high temperatures. Acrylamide, a substance found in cooked food, is considered by the National Institute for Occupational Safety and Health (NIOSH) to be potentially carcinogenic.
A report by the Food and Agriculture Organization (FAO) and the World Health Organization (WHO) has also warned about the cancer risks associated with acrylamide contamination in specific foods. This report, compiled by 35 experts from 15 countries, called on food companies to continue their efforts to minimize acrylamide in food.
However, it should be noted that the average acrylamide content in instant noodles is only 15-80 micrograms/kg, which is below the cancer-causing level. In fact, the acrylamide content in instant noodles is lower than many other foods such as fried flour and donuts.
In addition, instant noodles are often accused of containing various food additives that can be harmful to health. These additives include colorants, antioxidants, thickeners, flavor enhancers, stabilizers, and flavorings. They play an important role in creating the delicious taste of instant noodles. However, many people are concerned that excessive use of food additives can burden the liver and prolong the detoxification process.
Most importantly, the use of food additives needs to comply with national food safety requirements. Understanding and correctly applying the amount of additives used will ensure the safety of food and avoid risks to the liver. It should be noted that instant noodles often contain high levels of salt, sugar, and fat, which can negatively impact health if consumed excessively.
Making an Impact on the Taste: Comparison of Stir-Frying Ramen Noodles with or without Seasoning Packet Added First
From school cafeterias to office lunchrooms, shrimp noodle dishes are a familiar sight for many of us – especially students and busy professionals.
Uncovering the 8 Incredible Benefits of Eating Corn
It’s no surprise that corn is a popular choice for many people’s daily meals. But, did you know that incorporating this simple dish into your diet can be highly beneficial to your health? Get the facts on why adding corn to your regular rotation could be the key to a healthier lifestyle.
Proper Cooking and Storage of Vegetables Mitigates Risk of Cancer
As more of us look to incorporate vegetables into our diets as a path to better health, a warning should be heeded: if not stored properly, any vegetables leftovers could be a source of cancer-causing contaminants.
Tips to Help Ensure Your Refrigerated Food Stays Fresh and Cancer-Free
Many are unaware of the potential danger posed by food stored in their refrigerators, however the fear of cancer is a reality that looms large. Find out how you can reduce your risk of developing cancer from food stored in your fridge.
What Are the Risks of Asbestos Exposure and Where Can I Buy a Safe Thermos?
Do reports of potential health risks from Chinese-made thermal flasks have any truth to them? Newly-circulated rumors claiming that asbestos in these flasks may cause cancer and organ damage have been swirling around, so let’s explore the facts.
