It’s important to pay attention to certain habits when using the bathroom to maintain good hygiene and prevent potential health risks.
Keep the bathroom door closed when not in use.
It’s advisable to keep the bathroom door closed after using the toilet to prevent the spread of bacteria and odors to other areas. However, ensure proper ventilation by opening a window or using an exhaust fan to allow fresh air to circulate.
Failing to do so can lead to bacterial growth, resulting in a musty smell. Additionally, cross-contamination can occur, affecting the health of your family members. If your bathroom doesn’t have a window, remember to turn on the exhaust fan after using the toilet to eliminate odors and maintain a comfortable environment.
Always close the toilet lid after use.
Developing a good habit of closing the toilet lid after use is essential. Experts recommend closing the lid before flushing to prevent the spread of bacteria and dirt. Leaving the lid open can allow bacteria and odors to escape, affecting the air quality in the bathroom.
Avoid using your phone while on the toilet.
While many people consider their phones a necessity, using them on the toilet can be unhygienic and detrimental to your health. It’s easy to lose track of time, leading to prolonged stays in the bathroom, which is often damp and filled with bacteria. This habit can increase the risk of hemorrhoids and pelvic floor dysfunction. Additionally, it renders handwashing ineffective as your phone becomes a breeding ground for bacteria.
Maintain regular cleaning of the bathroom.
It’s crucial to clean your bathroom regularly, including the toilet, sink, floor, and mirror. This practice helps prevent the growth of bacteria and mold, ensuring a hygienic and pleasant space. After using the toilet, clean any visible dirt from the bowl, and try to keep the floor and sink dry to minimize the buildup of limescale and stains. A clean bathroom floor also reduces the risk of slipping.