meo.tips

Peas - not just a familiar vegetable on your plate, but a natural 'superfood' that safeguards your liver and boosts overall health for middle-aged and elderly individuals. Discover the amazing benefits of peas and how to incorporate them into your daily diet in the article below.

Pork skin is renowned for its medicinal properties in traditional medicine, particularly for lowering blood pressure and regulating blood sugar and lipid levels.

"Is consuming more than seven eggs a week harmful to your health? Let's find out and explore the facts!"

"The humble jujube, or 'nhót' as it's known in Vietnam, is a familiar fruit to the locals. Once upon a time, this fruit was a humble countryside treat, with its green or ripe state often overlooked and left to fall from the trees, untouched and unloved."

Bitter melon and corn silk are two renowned ingredients in traditional medicine, widely acknowledged for their plethora of health benefits.

"A wise ancient proverb reminds us that a troubled mind weighs heavily on the body, whereas a peaceful mind, free from worry, prevents the onset of ailments."

"Should you eat yogurt in the morning or at night? This is a question that has puzzled many health-conscious individuals. Taking a deeper dive into the benefits of this creamy, probiotic-rich snack, we uncover the best time to indulge and boost your health."

Basil, or as the Vietnamese endearingly call it - Tía Tô, is an incredibly versatile herb with a multitude of uses. From enhancing culinary delights to being a beauty staple, basil is an easy-to-grow herb that every home gardener should consider cultivating. With its vibrant green leaves and distinctive aroma, basil adds a burst of flavor and freshness to any dish, while also offering a plethora of health benefits. Grow your own basil and discover the wonders of this amazing herb!

Eggs have long been a staple food for humans, offering a cheap and convenient source of protein. However, one particular type of egg has divided opinions and palates across the globe - the duck embryo egg, or 'balut'. This delicacy is loved and loathed in equal measure, and while it is undeniably nutritious, it is not for the faint-hearted or those with certain health conditions.

Introducing the humble yet mighty leaf - the Dinh Lang. While it is commonly used as a culinary herb, adding a distinctive flavor to dishes, it is also revered for its medicinal properties. Dinh Lang leaves are not just a culinary herb, but a potent natural remedy, offering a plethora of health benefits when consumed as a herbal drink.