Alongside ripe bananas, their unripe, green counterparts are also a popular choice for many. But are you aware of the benefits this fruit has to offer?
On April 5, the Thaiyoni Center officially inaugurated its new facility in Ha Dong, attracting a large number of customers and partners. This event marked a significant milestone in Thaiyoni's expansion and development journey, underscoring its commitment to providing women with a holistic Eastern medicine-inspired reproductive healthcare experience.
"An apple a day keeps the doctor away." This age-old adage highlights the health benefits of apples, but it's time to give this saying a tasty twist!
When it comes to omega-3-rich foods, salmon often springs to mind, with its impressive 2,150mg of omega-3 per serving. However, what many people don't realize is that there's another type of fish readily available in Vietnam that rivals salmon in its omega-3 content. Step forward, herring! This humble fish boasts an impressive 2,150mg of omega-3 per serving, putting it on par with salmon as a superb source of these essential fatty acids.
This nourishing soup is brimming with vitamins and minerals that offer a plethora of benefits for your body. It boasts an impressive ability to boost collagen production, resulting in firmer skin and a youthful appearance. By stimulating collagen synthesis, this soup becomes a powerful ally in the battle against aging, helping to delay the formation of wrinkles and fine lines.
Consuming these foods on a regular basis can increase the risk of kidney-related ailments. It is important to be mindful of these and limit or eliminate them from your daily diet.
This vegetable is an excellent source of vitamins C, K, and folic acid, offering a powerful boost to your immune system, aiding in blood clotting, and supporting cell regeneration.
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