Tag: Antioxidants

Sach Mohan, a renowned skincare expert, advises women in their 30s to incorporate retinol and peptides into their skincare routines. Additionally, she emphasizes the importance of monitoring estrogen levels to maintain healthy, youthful-looking skin and slow down the aging process.

'ETToday' suggests adopting these simple habits early on to achieve healthy, glowing skin and make a significant difference in your appearance in 5-10 years.

These familiar white foods are not only delicious but also silent warriors, protecting our overall health.

The inclusion of these anti-aging foods in one's diet is a sure way to turn back the clock.

As the first signs of aging start to appear, it's important to be vigilant and proactive in your skincare routine to effectively prevent and manage the aging process.

Blueberries are packed with vitamins A and C, as well as a host of other essential nutrients, offering superior protection for your skin against the sun's rays.

Drinking tea and coffee daily can have both beneficial and detrimental effects on your skin. But which is the better choice for your health and beauty: tea or coffee?

Vú sữa is a popular fruit among many, but choosing a sweet and tasty one is no easy task. The art of selecting the perfect Vú sữa lies in a few key indicators; a keen eye and gentle touch will help you uncover the secrets to a delicious find. The fruit's appearance speaks volumes; a ripe Vú sữa boasts a vibrant yellow hue, with a hint of green at the stem. Its fragrance is another tell-tale sign, emitting a subtle, sweet aroma when ready to be enjoyed. But the true test of a Vú sữa's ripeness is in its feel. A gentle squeeze will reveal a slight give, indicating the fruit is at its prime, ready to be savored. With these simple tricks, you'll be on your way to becoming a Vú sữa connoisseur, impressing your friends and family with your ability to select the finest fruits.

White radish is a wondrous food, especially beneficial for respiratory health.

For centuries, raw honey has been used to promote wound healing, aid digestion, and soothe sore throats. This natural substance boasts a plethora of beneficial nutrients, offering a range of health advantages.