Tag: cancer prevention

With this cooking method, you will have an additional simple, delicious, and reasonably priced dish. In particular, the rich and slightly spicy-sweet flavor is perfect when eaten with hot rice.

When it comes to using gấc, we often only use the red flesh without realizing that the discarded parts also have many uses.

There is a type of vegetable that is not well-known due to its unremarkable appearance, resembling a clump of grass. However, it is highly sought after and can fetch up to half a million dong per kilogram.

These are the types of vegetables that are minimally sprayed with pesticides, ensuring their safety for our health.

Also a member of the cabbage family, but overshadowed by its green counterpart, white cabbage soup often gets overlooked.

Button mushrooms are widely available in markets and can be found year-round. These mushrooms are nutritionally rich, with a high protein content that surpasses even beef.

This particular fruit grows on trees and many people are unaware of its benefits, so most of the fruit goes to waste when it falls off the tree.

The Gac fruit, also known as "quả trứng gà trên cây" or "lê ki ma" in Vietnamese, is often discarded in Vietnam. However, it is actually an incredibly beneficial fruit, packed with essential nutrients. Don't let its appearance fool you; this fruit is a hidden gem waiting to be discovered. With its high vitamin C content and powerful antioxidants, Gac fruit has numerous health benefits. It supports immune function, promotes healthy skin, and aids in digestion. Moreover, Gac fruit contains a significant amount of beta-carotene and lycopene, which are known to have anti-cancer properties. Don't underestimate the power of this humble fruit; it's a natural remedy that shouldn't be wasted.

Whether it's making soup or boiling water to drink, this wild herb brings many health benefits. So you shouldn't overlook it.

According to nutrition experts, kale is a highly nutritious green vegetable that is extremely effective in preventing cancer. Do not overlook its abundant nutrients.