Tag: cholesterol

With this simple yet mouth-watering combination of shrimp and fruit, you've got yourself a quick, nutritious, and delicious family meal.

Geese meat is renowned for its nutritional value and delectable flavor. However, it's important to note that not all parts of the goose are suitable for consumption. Some portions of this bird should be avoided, and we will delve into those specifics in the article that follows.

Join us as we delve into the details of whether garlic can lower blood fat and explore effective tips on using garlic to achieve this.

Are you seeking a natural way to lose weight and manage your blood sugar? These "miracle" seeds offer the perfect solution. Not only do they aid in effective weight loss, but they also provide a plethora of other health benefits.

Fats and oils are primarily composed of fatty acids, and it's a common belief that consuming pork fat will lead to more weight gain than using oils. But is this really true?

These parts of the chicken are teeming with bacteria and toxins, so it's best to avoid overindulging to keep yourself healthy and happy.

Introducing the world of culinary delights and nutritional benefits with mushrooms! According to the renowned expert, PGS.TS.BS Huynh Wynn Tran, certain mushroom varieties, including the delectable oyster, button, and shiitake mushrooms, possess extraordinary qualities. These fungi are not just a treat for the taste buds but also a boon for heart health. The secret lies in their ability to lower harmful cholesterol levels, thus promoting a healthier cardiovascular system. With their unique properties, these mushrooms are a culinary delight and a nutritious addition to any meal.

This particular leaf is abundant in Vietnam, especially during the summer and autumn months. While it boasts an impressive array of health benefits, it is underutilized by the Vietnamese, who mostly use it for wrapping food.

A recent study has revealed that a common food we regularly consume is the culprit behind significant increases in cholesterol and fat accumulation in the liver.

Did you know that this once-overlooked wild vegetable holds some incredible health benefits? It's not just effective in reducing blood fat but also in protecting your cardiovascular system.