Tag: cholesterol

Recent scientific research has revealed that the way coffee is brewed can significantly impact its health benefits. By adopting a scientific approach, coffee enthusiasts can fully savor their favorite brew while also maintaining cardiovascular health and lowering cholesterol levels.

Green tea is renowned for its global popularity as a beverage. With an astounding consumption rate, it is estimated that over 3 billion cups of tea are savored daily around the world. Among the myriad of tea varieties, green tea, black tea, oolong tea, and white tea are the most well-known and widely consumed.

For a hearty and nutritious breakfast, it's time to move beyond instant noodles and sticky rice. While these options may be convenient and tasty, they might not provide the wholesome goodness your body needs to start the day.

Walnuts are not just a tasty snack, but a powerhouse of nutrients for your liver and brain. Recent scientific studies have unveiled the surprising benefits of these nuts for human health.

"Indulging in certain pork delicacies may come at a cost to your health. This article will delve into the specific parts of the pig that should be consumed in moderation to maintain a healthy lifestyle."

"Is consuming more than seven eggs a week harmful to your health? Let's find out and explore the facts!"

Eggs have long been a staple food for humans, offering a cheap and convenient source of protein. However, one particular type of egg has divided opinions and palates across the globe - the duck embryo egg, or 'balut'. This delicacy is loved and loathed in equal measure, and while it is undeniably nutritious, it is not for the faint-hearted or those with certain health conditions.

For over two decades, Vietnam has dominated the global pepper industry, leading in both production and exports. In the first quarter of 2025, the United States, our top market, imported an impressive 10,278 tons of Vietnamese pepper. While pepper is a staple in many Vietnamese households, not many are aware of its precious medicinal value and the plethora of health benefits it offers.

Apple cider vinegar has long been touted for its health benefits, and for good reason. When consumed in moderation, it can help curb cravings, prevent belly fat accumulation, and provide essential nutrients. This humble liquid is a powerhouse of health benefits, supporting your body in a variety of ways.

The humble guava leaf tea is a humble brew with a plethora of health benefits. This simple infusion offers a tasty treat, packed with nutrients to boost your body's natural defenses.