Tag: cholesterol

Eggs, particularly raw chicken eggs, are often touted as nutritional powerhouses. However, according to experts, raw chicken eggs may not be the nutritional boon for our bodies that we think they are. The following article delves into the reasons behind this intriguing perspective.

Introducing the humble curry leaf - an unassuming herb that packs a powerful punch. Unknown to many, these leaves are an essential ingredient in any curry dish, adding a unique flavor and aroma that is simply irresistible. But there's more to these leaves than meets the eye. Discover the secrets of this wondrous leaf and unlock a world of flavor and health benefits that will leave you wanting more.

"When it comes to culinary delights, there's a popular saying that goes, 'First the chicken, then the duck.' However, we're here to challenge that notion and elevate the humble duck to its rightful place at the top. With its rich, gamey flavor and tender meat, duck is a true gourmet's delight, offering a unique taste experience that simply can't be matched. Prepare to indulge in the ultimate culinary treat as we showcase the finest duck dishes that will leave you craving more."

Selenium-rich and a true super-food, this fish is a culinary delight. Not only does it help reduce cholesterol and prevent cardiomyopathy, but it is also the star ingredient in a mouth-watering sour soup. A dish so flavorful and tangy, it will have you asking for seconds.

Introducing the world of tea - a beloved beverage with a plethora of health benefits. Uncover the secrets of three extraordinary teas that possess the power to reduce bad cholesterol and promote a healthier you. Delve into the captivating world of these teas and embark on a journey of wellness and flavor.

Eggs are a nutritious food but can cause negative health effects if not handled properly.

Beat the heat this summer with this humble yet effective detoxifying vegetable, rich in vitamin C, potassium, and calcium for natural hydration, reduced blood sugar levels, and a boost in red blood cell production.

While many people find it convenient to grab a bowl of cold rice or instant noodles in the mornings, these options are not ideal for maintaining a nutritious diet.

Harnessing the captivating allure of its vibrant hue, this remarkable elixir bestows a symphony of health benefits, nurturing the heart and mind, orchestrating blood sugar harmony, and valiantly combating the inexorable march of time.

Dragon fruit, also known as white pitaya, is a familiar fruit in Vietnam. This fruit has a sweet and slightly tangy taste, with a hint of bitterness. It can be used to create a variety of delicious dishes such as braised meat, braised fish, pickles, and more.