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What Happens to Your Body When You Drink Green Tea Every Morning? Find Out...

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Green tea is a familiar beverage for Vietnamese people, but what would happen if we drink it every day?

The misconception of storing eggs at the refrigerator door

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Many families have the habit of storing eggs in the refrigerator door, but experts advise against doing this.

Which is healthier: boiled eggs or fried eggs?

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Are boiled eggs really better than fried eggs? Do you know the cooking method that preserves the most nutrients in eggs?

Winter is the season of abundant vegetable growth, with calcium-rich leafy greens outshining milk...

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Nutritionists also recommend steaming or boiling broccoli as it is believed to be more effective in reducing cholesterol compared to other cooking methods.

Why are eggs golden food for health?

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Chicken eggs are well-known as a popular everyday food that provides our bodies with essential nutrients. They also help support the management and control of various health conditions.

Which is the most nutritious part of chicken meat? Many people often overlook this...

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In Vietnamese culture, chicken thighs are considered the most esteemed portion of meat, often offered as a gift to show respect for the elderly and deference to the young. However, are they truly the most nutritious?

“Superior in Omega-3 Than Salmon, These Seeds Are Said to Be the ‘Miracle’ for...

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For those looking to lose weight, this particular seed can be considered a lifesaver. Furthermore, it aids in preventing cancer and is beneficial for heart health.

The one and only body part that is abundant in collagen: Eating for beautiful...

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When it comes to pork, most people often think of delicious cuts like belly, shoulder, ribs, etc. and forget that there is another tasty part of the pig.

8 Foods to Keep You Warm, Lower Cholesterol During Winter

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During the winter, you can indulge in these foods as they effectively keep your body warm. Additionally, they provide numerous health benefits.

2 Golden Hours to Drink Black Bean Water for Health, Full Benefits: Don’t Miss...

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If you want to drink black bean water for good health, don't miss out on these two time frames.

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