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6 types of water that help reduce excess fat, people who want to lose...

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These beverages will help you gently and effectively lose weight after Tet.

4 Types of Vietnamese Leaves Easily Available: Make Herbal Heart Tonic and Control Blood...

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These types of leaves bring a wealth of nutrition, beneficial to cardiovascular health and effective in controlling blood sugar levels.

Pork is delicious, but these 3 groups of people should not eat it.

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While pig's heart can be turned into various delectable dishes, it may not be appealing to everyone's taste buds.

5 Fruits that Make Your Skin Beautiful, Help You Lose Weight: Especially the Second...

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If you are looking for a delicious and skin-clearing fruit that can help you lose weight quickly, don't miss out on these 5 fruits!

Type of water that helps clean cholesterol, control blood sugar: Available everywhere in Vietnam

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Black tea has numerous positive effects on health and is one of the most consumed beverages worldwide.

Japanese superfood helps control blood sugar and lowers cholesterol effectively

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Due to its ability to control blood sugar and prevent cardiovascular diseases, this vegetable is widely used in various dishes.

Eat a pot of yogurt every day to reap significant benefits for your body

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Yogurt is a nutrient-rich food that contains protein, calcium, and probiotics... Consuming yogurt on a daily basis can enhance immune function, improve digestion, and promote healthy skin...

Powerful Kidney Health and Diabetes Control Supplements Found at Vietnamese Markets

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This is the kind of food that is often considered as waste, but they actually have numerous health benefits.

4 Oils to Limit Consumption for Both Nutrition and Unexpected Harm

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These 4 types of oils may seem beneficial, but the truth is they are not good for your health. Housewives should avoid them.

The truth about eating lots of chicken breast to lose weight?

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Do many people practice eating a lot of chicken breast to aid in weight loss, is it really effective?

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