Tag: EGCG

Green tea is renowned for its global popularity as a beverage. With an astounding consumption rate, it is estimated that over 3 billion cups of tea are savored daily around the world. Among the myriad of tea varieties, green tea, black tea, oolong tea, and white tea are the most well-known and widely consumed.

Green tea has long been revered as a wholesome beverage, but recent studies have unveiled a surprising truth: regularly indulging in this ancient brew does more than just benefit your overall health; it has a profound impact on your brain.

"There is a lot of buzz around the idea that green tea can help with weight loss. But is there any truth to this claim? Let's delve into the matter and explore whether drinking green tea truly aids in shedding those extra pounds."