Tag: health benefits

Hair loss and premature greying are common concerns for many. Fortunately, Vietnam boasts a precious herb that is a remedy for these hair woes and more. Step forward, Vietnamese mulberry (Ficus vietnamensis) - more commonly known as Ha Thu O. This humble plant is the secret to lush, dark locks and offers a host of health benefits, including liver and kidney support and reduced blood fat.

This particular fish may be small in size, but it packs a powerful nutritional punch. With a wealth of health benefits, this little fish is a powerhouse of nutrition.

Pandan leaf juice is a nutrient-rich drink, offering an abundance of vitamins and minerals with a host of health benefits. But, it's important to be aware of potential side effects and consume it in moderation to avoid any unwanted issues.

Although Vietnamese peppercorns dominate the global export market and bring in billions of dollars annually, not many are aware that this familiar spice is also a valuable medicine, offering a plethora of health benefits.

Japonica Rice is an exquisite Japanese rice variety renowned for its aromatic white grains and short stature. When cooked, Japonica rice boasts a soft and sticky texture, coupled with a wealth of minerals that contribute to a healthy diet.

Japonica Rice is an exquisite Japanese rice variety renowned for its aromatic white grains and short stature. When cooked, it yields a delightfully soft and sticky texture, packed with essential minerals that promote a healthy diet.

For over two decades, Vietnam has dominated the global pepper industry, leading in both production and exports. In the first quarter of 2025, the United States, our top market, imported an impressive 10,278 tons of Vietnamese pepper. While pepper is a staple in many Vietnamese households, not many are aware of its precious medicinal value and the plethora of health benefits it offers.

Are you seeking natural ways to support your liver function and enhance your digestive health? This article introduces four delicious juice recipes made from familiar ingredients, offering a tasty way to boost your well-being.

Among the myriad of familiar vegetables in Vietnam, the young stems and leaves of the sweet potato plant, known as "rau lang", were once considered a "poor man's dish", often found growing wild in abundance in gardens and by the rice fields.

Uncover the Feng Shui significance of the Carambola tree and learn how to harness its wealth-attracting powers. Discover the ideal planting positions according to your age and life path, and embrace a world of abundance and good fortune.