Tag: health benefits
How to achieve enlightenment through clapping
Applauding has numerous health benefits that many people are unaware of, as certain pressure points in our bodies are directly connected to various organs.
Take a 30-minute nap and reap surprising benefits
The ideal power nap should only take place for a short period, specifically within 30 minutes. Numerous studies have shown that a nap not only helps us feel alert and regain energy, but it also provides many amazing health benefits.
2 Amazing Anti-aging Dishes and Remedies with Lotus Seeds
According to traditional medicine, the sweet taste in lotus seeds has the effect of nourishing the spleen and stomach, dispelling wind... in a gentle and beneficial way, which is very good for the body, especially in combating aging effectively.
Ancient vegetable that was only fed to pigs is now in high demand for...
In the past, this type of vegetable was usually used by Thai people to make pig feed, but nowadays they have become a popular ingredient in many beloved dishes.
Which is better: green or white cabbage? Many experienced housewives are also surprised
Green cabbage and white cabbage have distinct characteristics and their flavors vary when consumed.
Food that is both a vegetable and a root, and can be used as...
With this cooking technique, you'll have a delicious and nutritious soup that cools you down, detoxifies, and pleases your family during summer dinners.
Bitter and Prickly Fruit with Detoxifying and Beauty Benefits
This particular fruit is high in nutrients. Regular consumption helps detoxify, cool the body, and is particularly beneficial for the skin and figure.
The “Killer” Green Vegetables for Disease K – Often Disposed into the Rubbish Bin
This type of vegetable is packed with nutrients, essential oils, and stimulants, making it not only a cooking ingredient but also a valuable medicinal remedy.
5 Types of Fish You Should Buy Right Away for Their Amazing Health Benefits...
When you go shopping, if you happen to come across these 5 types of fish, make sure to buy them immediately because they are as beneficial as ginseng and bird's nest.
Buy “Longevity Greens” at the market for only 5,000 VND per bundle, cook it...
With this method, you will have a quick, easy-to-prepare, and incredibly nutritious soup for your daily meal menu.
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