Tag: health benefits
30-Year-Old Chef Reveals: Cooking Pumpkin, Bottle Gourd, or Winter Melon? Throw It Away Before...
This is a common concern for many people when cooking gourds, such as bottle gourd, sponge gourd, or bitter gourd, and suddenly encountering a slight bitter taste. Could this be a sign of poisoning?
3 Types of Vegetables You Should Eat for Bright, Smooth, and Healthy Skin and...
They are known as the "kidney-boosting vegetables", eating these will give you an abundance of energy and a radiant complexion. Fortunately, you can easily purchase and prepare them.
The Cancer-Fighting Vegetable that Everyone Criticizes, but Tastes Delicious When Cooked this Way
When processing this type of vegetable, most people discard the leaves. They are unaware that these are the "nutritional treasure trove" that helps humans prevent diseases.
Listening to the ancient adage “Love your child by feeding them essential nutrients, sacrifice...
According to ancient beliefs, the liver was considered a harmful food, while science of nutrition has proven otherwise.
Flower Variety Growing on Fence Sells for Up to 1 Million VND/kg, Offers Both...
The beautiful blue pea flower is not only visually appealing but also has the ability to be used as a food coloring. It also offers numerous health benefits.
Must buy these 3 types of vegetables when going to the market: Cheap and...
There are 3 types of affordable vegetables that are nutritious and in high demand. They are readily available at the market and are worth buying.
The fruit that many people criticize for its slimy texture but is actually “green...
Despite receiving criticism from many, this fruit is extremely beneficial for health as it not only helps prevent osteoporosis but also aids in anti-aging.
Buy “longevity seeds” at the market, just 15,000 VND per basket, healthier than Chinese...
Not only affordable, healthy, and delicious, this type of grain can also be processed into various dishes such as boiled, salad, pickled...
Special leaves for cooking pho, Vietnamese market sells for 70k/g and still sold out
Not only does this leaf bring a unique and delicious aroma, but it is also widely used in various food and drink recipes.
The meat-like vegetable that acts as a weight loss, skin-beautifying, and anti-aging food –...
Resembling chicken thighs in shape, this vegetable is delicious, nutritious, affordable, and packed with nutrients just like meat.







































