Tag: health benefits

Cinnamon basil is a beloved herb in Vietnamese cuisine, adding a delightful kick of flavor to any dish. But beyond its culinary uses, this herb is also revered for its medicinal properties, particularly its potential in cancer prevention.

These two vegetables have now become popular dishes, yet they are not always readily available.

The coffee-drinking habits of individuals vary throughout the day, but not all times are suitable for a caffeine hit.

Scrambled eggs are a staple in many households, and while most people add scallions to enhance the flavor, there's a secret ingredient that can take your scrambled eggs to the next level - chives. Yes, simply swapping scallions with chives can make this dish four times tastier and more nutritious.

This humble vegetable, abundant in Vietnam, is a nutritional powerhouse, often hailed as a "golden medicinal herb" with equal nutritional value to ginseng and bird's nest. Yet, despite its impressive health benefits, there are some important considerations to bear in mind to ensure its safe consumption and avoid any potential negative impact on one's health.

The Centers for Disease Control and Prevention (CDC) has released its list of the world's healthiest vegetables. Vietnam boasts an impressive variety of these super veggies.

Are you curious about the reasons behind the popular practice of planting a Chinese Magnolia tree in front of houses? Let's delve into the fascinating significance of this traditional custom.

This exotic fruit, native to the Phu Tho region, boasts a plethora of health benefits. While it is known for its hefty price tag, its potential impact on one's health cannot be overstated. However, it is essential to exercise caution when consuming this fruit, as overindulgence may lead to adverse effects on the body.

This vegetable, likened to a "moon crescent", is quite pricey in Japan, yet abundantly available in Vietnam. Unfortunately, it is often discarded or fed to livestock in Vietnam, with very few people utilizing it despite its proven health benefits.

It is essential to eat enough vegetables during the festive season, but not everyone knows how to choose the right type to help flush out excess fat and prevent stroke.