Tag: healthy cooking

Gently crumple a handful of perilla leaves and toss them into the steamer—instantly, the fishy odor vanishes, replaced by a refreshing, subtle aroma. The fish absorbs the flavors evenly, resulting in a tender, mouthwatering dish that’s irresistibly delicious.

Discover the hidden beauty and health secret in a familiar dish: chicken feet. While commonly enjoyed, few know that this delicacy is a natural powerhouse for wellness—but only when consumed correctly. Unlock its full potential and transform your routine with this surprising superfood.

A seemingly harmless pot or pan can be a silent culprit, stealthily infusing your meals with chemicals and heavy metals. Over time, this can quietly damage your liver, kidneys, and even elevate the risk of cancer if you choose unwisely.

Each device has its own unique strengths and weaknesses.

"The cooking time of your food can significantly impact the nutritional value, and it's an aspect often overlooked in the pursuit of tasty, well-cooked vegetables. By not paying attention to this, you risk losing out on essential nutrients, leaving your body with only the fibrous remnants of what could have been a nutrient-rich meal."

A Taiwanese company has made a significant impact on the food industry through the recycling of over 700 tons of dirty oil, which has been exported to over 12 countries, including Vietnam. This has raised a few eyebrows among housewives, as cooking oil is an essential condiment in daily cooking. To ensure the safety and quality of their cooking oil, consumers should take note of the following advice.