Tag: healthy eating
10 Tips to Control Your Eating Without Feeling Hungry
Dieting can be extremely challenging and time-consuming, often leaving you feeling hungry more frequently. Here are some handy tips you can implement to eat less without feeling deprived.
Tips for eating dried fruits during Tet
Dried fruits are a popular snack option during the festive season. However, consuming dried fruits also comes with potential health risks.
10 Regular Golden Foods in Your Menu for Faster Weight Loss
The following foods not only help boost your health but also aid in reducing excess fat.
Salad can lead to weight gain if you make this mistake
Salads have gained popularity among those looking to shed some pounds. However, not all salad preparations are beneficial for weight loss.
Discover the Winter Wellness Lifestyle to Boost Your Health
Join us in exploring the winter wellness lifestyle to enhance your health effortlessly and effectively in the final days of the year!
No need to starve, try this diet plan to achieve your desired weight soon.
Weight loss is a combination of diet and exercise, and a well-balanced eating plan will greatly aid in significant body weight reduction.
Drink Ngu Thư Hân coffee every morning to lose weight
Ngu Thư Hân, the beautiful star of "Vân Chi Vũ", has captured the hearts of countless viewers through the show Youth With You 2. Discover Ngu Thư Hân's beauty secrets today.
What to eat after a night of drinking?
With the upcoming long holiday, it's hard to avoid indulging in festive feasts and excessive eating and drinking. So, after a day of indulging in delicious food and drinks, what should you eat?
Don’t soak vegetables in saltwater, this is the way to remove pesticides and bacteria...
Soaking vegetables in salt water does not only have no effect, but it also tends to make them mushy. Here is a much better way to clean fruits and vegetables.
4 Effective Ways to Lose Weight Without Dieting
(TNO) Many people have to go on strict diets and exercise excessively to lose weight, which can lead to physical exhaustion and financial loss. Below are some tips to help you maintain a healthy eating routine without worrying about gaining weight.