Tag: Illness

"Exercising is widely touted by experts as a boon to our health. However, they also warn that there are four crucial times when you should refrain from vigorous exercise and instead focus on rest and relaxation."

Despite living in luxury and indulging in exquisite delicacies, the concubines' physical condition is often weak, making them susceptible to diseases and having a shorter lifespan. But why is that?

In reality, most of us carry diseases within us, not just physical illnesses but also mental ones. Therefore, don't let sickness bring you distress.

With the summer heat in full swing, many families are looking for ways to cool down in their homes. However, did you know that using a fan correctly could help protect your family from heat-related illnesses? We've got some simple tips to make sure you're making the most out of your fan this summer!