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Unveiling the Hidden Salt in Everyday Foods

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Most people would be surprised to learn that just 3.5 tablespoons of soy sauce (approximately 35ml) contain 5g of salt. To help you keep track of your daily salt intake, we've put together the following guide to salt content conversions.

Vietnamese are consuming unsafe amounts of this condiment, leading to serious health risks. Check...

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In Vietnamese cuisine, many of these spices are used, which have negative health effects.

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