Tag: Saba

The Japanese have a well-deserved reputation for longevity, glowing skin, and sharp minds, and the secret to their success lies in their dietary habits. They hold a special affinity for a particular fish, the Japanese mackerel, or as it is fondly known, "saba." This humble fish is revered in Japan for its delicious taste and exceptional health benefits.

"Introducing the top four fish varieties that outswim salmon in the nutritional stakes - as rated by experts. These fish are definite contenders for a place on your weekly menu."