Tag: Salt intake

There are those who have discovered the secret to slimming their faces through a simple adjustment to their daily diet.

Does consuming salty foods lead to weight gain? When you eat overly salty foods, your body tends to retain water, increasing water production and burning more energy, which then leads to a need for energy replenishment through food intake, potentially resulting in weight gain. Find out more about this intriguing topic by delving into the full article.

Most people would be surprised to learn that just 3.5 tablespoons of soy sauce (approximately 35ml) contain 5g of salt. To help you keep track of your daily salt intake, we've put together the following guide to salt content conversions.

In Vietnamese cuisine, many of these spices are used, which have negative health effects.

Exercise, moderate eating, and moderation are good habits. However, there are also a few "lazy" things that unintentionally help us live longer.

Raising children to be smart, healthy, and strong is every parent's desire. However, these actions may result in weak and less intelligent children.