Tag: Sleep

A child's sleep is of utmost importance as it is linked to their overall development. Parents need to be aware of the three things that should not be placed at their child's bedside as they can impact their health.

Are you a tea or coffee lover? But do you feel that consuming too much is not good for your health? What would happen if you gave up tea and coffee for a month? Let's find out together.

Did you know that seemingly harmless sleep habits could be silently wreaking havoc on your health, increasing the risk of kidney damage and even blindness? Recent studies have unveiled a terrifying link between sleep and serious health issues.

"Uncover the habits that accelerate aging and learn how to limit them to retain your youthful glow and vibrant health."

Sunscreen is an indispensable staple in any skin-whitening regimen. It serves as your skin's first line of defense against the sun's harmful UV rays, which are the primary cause of skin discoloration and tanning. By diligently applying sunscreen, you're not just protecting your skin but also ensuring that your skin-whitening efforts yield noticeable and lasting results. So, make sunscreen your trusted ally in your journey towards achieving radiant, luminous skin.

Start your journey today and embrace a positive transformation within yourself!

"Contrary to popular belief, Minh Hang doesn't adhere to a stringent skincare regimen. Instead, she swears by a handful of simple, yet effective, beauty secrets that anyone can easily incorporate into their daily routine."

The silk worm ring is a traditional accessory worn by newborns during the first crucial 3-6 months of their lives. This period is delicate as their immune system is still developing and the ring is believed to offer a range of benefits to the infant's well-being.

If you're struggling with sleepless nights, don't fret! Say goodbye to insomnia with a simple solution - a 20,000 VND bottle of essential oil. Yes, you read that right! This affordable remedy has helped countless insomniacs find sweet slumber. Are you curious to discover more?

Suddenly, you're feeling sleepy but can't seem to fall asleep. The culprit behind this could be blue light. Let's delve into the world of blue light and explore its effects in this article.