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The Most Critical Time of the Day to Avoid Phone Usage: Damages Retina, Increases...

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What is the most dangerous time of day to use your phone?

Put this under your pillow and you’ll be amazed at its surprising benefits –...

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In our everyday lives, socks are a very common clothing item. So why put a sock under your pillow while you sleep? It's not superstition, as you'll soon learn.

The Future Lies in the Difference Between Waking Up Early and Waking Up Late:...

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Sleep is extremely important for humans, especially for young children. It is during these early stages of life that sleep becomes even more crucial, making it essential for parents to pay close attention to their child's sleep.

The Purpose of Placing a Knife or Sharp Object at the Head of the...

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There is a popular belief that when you are haunted or scared by ghosts, placing a knife or a sharp metal object under your pillow or at the foot of your bed can have an effect. How true is this?

9 Habits to Adopt in the Evening for a Slim and Toned Waist

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Few people are aware that good bedtime habits can also help reduce belly fat, making the waistline slimmer.

What is the meaning behind the forbidden ancestral wisdom: ‘If the bed is positioned...

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According to the belief in feng shui, the bed has a significant impact on the fate of the family, and there are 2 directions that should be strictly avoided.

Don’t let insomnia bother you, just use ginger and some ice cubes to sleep...

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Lack of sleep can leave many people feeling tired, aged, and at risk for various health issues. Discover this affordable and effective remedy to combat insomnia.

“74-year-old Wedding Dress Magician Maintains 20-Year-Old Figure with These Secrets”

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The original Asian designer is not afraid to share unconventional habits to maintain her beauty.

“Don’t want to live a short life? Don’t sleep three times,” said the ancient...

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Have you ever heard the saying: "If you don't want to live short, don't sleep three times", or "those who sleep three times have a thinner life than paper", and what do you understand from this saying? The ancient sage mentioned three types of sleep that are very harmful to people, and they are also bad habits that damage the body.

6 Tips to Improve Your Sleep

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Are you tired of constantly struggling to fall asleep at night, despite trying countless methods like counting sheep, taking warm baths, or drinking warm milk? Well, look no further! We've got some small tips that might just be the solution you've been searching for.

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