Tag: traditional Chinese medicine

Nobody would have thought that this once-pesky weed, which was once destined for the rubbish heap, would become a beloved ingredient for foodies and chefs alike.

Bitter melon, or bitter gourd, is renowned for its cooling and health-boosting properties. However, its intense bitterness can be off-putting to many, making it a challenging vegetable to consume. The key to enjoying this nutritious treat lies in minimizing its bitter taste, thus making it more palatable for those who wish to reap its benefits without enduring an overpowering bitterness.

"Summer is a time to embrace the vibrant and vibrant colors of nature's bounty, and one ancient adage advises us to 'eat three red foods at the start of summer to stay healthy all year.' This intriguing piece of advice begs the question: what are these three red foods, and why are they so powerful? Unraveling this mystery could offer a fascinating insight into the intersection of culture, health, and the natural world."

In the realm of culinary delights, one humble fish stands out as a familiar fixture on Vietnamese dinner tables. This unassuming creature, a staple in local cuisine, harbors a hidden treasure trove of health benefits according to Eastern medicine practices.

The golden-flowered roselle, a natural remedy for sore throats, is a powerful plant with multiple healing properties. Rinse the leaves and chew with a pinch of salt, gradually swallowing the juice to soothe inflammation and irritation. For external use, crush the leaves, warm them, and apply as a poultice to reduce swelling and heal boils.

"You are what you eat" is a common belief, and one of the most well-known examples is eating pig brains. But is this practice really as beneficial as many believe, and are there any individuals who should avoid consuming pig brains?

To reduce post-holiday edema, try these two simple methods.

"Cixi, the formidable Empress Dowager, was renowned for her intelligence and wit, but what truly astonished people was her seemingly ageless beauty, even at the age of 70. Her secret, it turns out, was deceptively simple: a daily indulgence in a delicacy familiar to the Vietnamese. This humble dish held the key to her timeless appearance, a testament to the power of consistent, thoughtful choices in one's daily routine."

Here are 5 traditional dishes that are likened to "better than ginseng" that you should add to your menu.

This vegetable is not only delicious and easy to eat, but it also boasts an impressive array of health benefits.