Tag: traditional medicine

"Weeds" - those unruly plants that sprout up alongside our roadsides - are often perceived as worthless nuisances, good for nothing but the pull of a gardener's trowel. Yet, hidden within their unassuming foliage lies a treasure trove of health benefits that might just surprise you.

This exotic vegetable was once considered a 'gem' in the diets of ancient royalty. Despite being nutrient-rich and as valuable as ginseng, this vegetable remains relatively unknown and underutilized today.

Have you ever imagined that the roots of a wild vegetable growing in your backyard could bring farmers millions of dong per kilo? Amaranth, a humble vegetable reminiscent of many people's childhood, has now surprisingly gained a new lease of life thanks to its roots, a part often overlooked in the past.

"A chemical-free feast: Discover the ultimate guide to shopping for the freshest, most organic produce."

Introducing a vegetable with exceptional liver-cleansing properties that deserves a regular spot in your diet. This vegetable powerhouse is often overlooked, but its potent benefits are undeniable. Uncover the secret to optimal health and give your liver the love it deserves!

While many families are willing to spend millions of Dong each week on beef and salmon in the hopes of boosting their iron intake, a humble vegetable found in most local markets boasts an impressive iron content at a fraction of the cost, ranging from just 3,000 to 7,000 Dong a bunch.

Introducing the ultimate superfood, a unique delicacy derived from pork. This special part of the pig is believed to possess potent properties, especially when paired with beer. Together, they create a dynamic duo, a "tonic" of sorts, that is highly revered by gentlemen for its perceived invigorating qualities.

Perilla frutescens, commonly known as perilla or tia to, is a versatile herb with a plethora of uses beyond its flavorful profile. With a rich history in traditional medicine, perilla is more than a culinary herb; it is a powerhouse of nutrients that boosts overall health, strengthens the immune system, and aids in the treatment of various ailments.

Once upon a time, this vegetable was considered a rare delicacy, reserved only for royalty. Today, it is not only nutritionally dense but also boasts an array of remarkable health benefits. However, in Vietnam, this precious vegetable remains relatively unknown and underutilized.

Pork is a culinary treasure trove, with two rare gems that are akin to ginseng and bird's nest in their nutritional prowess. These coveted delicacies are a rare find, often snapped up by early risers at the market, leaving latecomers with empty hands and a sense of longing.