Tag: vitamin C
6 Types of Vegetables that Boost Collagen Production, Enhancing Your Skin’s Radiance Without the...
Including these types of vegetables in your meals will help your body receive essential nutrients. Moreover, it can stimulate collagen production, fighting against aging.
The ancient fish part that used to be discarded due to its unpleasant smell...
It takes quite a few fish to gather 1kg of this part. Nowadays, they are a delicacy selling for up to 9 million VND/kg, but when cooked, they become a delicious dish that is beyond reproach.
The “Killer” Green Vegetables for Disease K – Often Disposed into the Rubbish Bin
This type of vegetable is packed with nutrients, essential oils, and stimulants, making it not only a cooking ingredient but also a valuable medicinal remedy.
The secret ingredient referred to as the “body’s blood machine”, better than red apples,...
With this cooking method, you can save a lot of time and still have a delicious and nutritious meal. Eating three times a week using this recipe will give you smooth and radiant skin like a baby.
“Superfood Spinach: A Folate Powerhouse with 46 Times More Folic Acid Than Cucumbers, Delicious...
Usually this type of vegetable is only used for making soup, but it turns out that stir-frying it with garlic is equally delicious.
4 Types of Drinks to Help Children Excell in Height Growth
These kinds of drinks are highly beneficial for the growth of children's height, so parents should make sure their children drink them regularly!
The Cancer-Fighting Vegetable that Everyone Criticizes, but Tastes Delicious When Cooked this Way
When processing this type of vegetable, most people discard the leaves. They are unaware that these are the "nutritional treasure trove" that helps humans prevent diseases.
The forgotten vegetable that grows wild and no one eats, packed with 4 times...
If no one used to eat this vegetable before, now people would buy it like a golden food. No matter what dish you cook with it, it is both delicious and nutritious.
Super Vitamin C-Rich Fruit Cooked with Eggs for a Delicious and Nutritious Breakfast
There are plenty of options available for our breakfast. Instead of having the usual dishes like noodle soup, sticky rice, porridge, etc., you can try making this dish.
The “Meat of Vegetarians”: Discover the Delicious and Nutritious Plant-based Delicacy That Will Keep...
This is a type of vegetable that is rich in fiber, vitamins, and minerals, which are good for health. So, if you happen to come across it at the market, you should buy it right away to prepare a delicious treat for your family.