6 Effective Hemorrhoid Treatments for Pregnant Women

Pregnancy is a beautiful journey, but it can also bring about some unpleasant surprises, like hemorrhoids. Say goodbye to this pesky problem with these tried-and-true remedies. From the wonder drink of black bean water to the nutritious powerhouse of pumpkin, we've got you covered with natural, effective treatments. Discover the traditional tips and tricks to ease the discomfort and get you back to enjoying your pregnancy glow.

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Hemorrhoids are a common condition that can cause discomfort and pain for pregnant women. Let’s explore effective treatments and preventive measures for this condition with our experts.

1 Why Pregnant Women Are Prone to Hemorrhoids

Reasons why pregnant women are prone to hemorrhoids

Hemorrhoids during pregnancy are quite common, with approximately 20-50% of pregnant women experiencing symptoms to varying degrees. As the fetus grows, it exerts pressure on the pelvic floor and perineum, coupled with reduced physical activity, an unbalanced diet, and insufficient fiber intake, easily leading to hemorrhoids. If a pregnant woman already has mild hemorrhoids, pregnancy can aggravate the condition and cause pain.

2 Folk Remedies to Treat Hemorrhoids During Pregnancy

Note: Consult a healthcare professional before trying any home remedies. If you notice any abnormal symptoms, seek medical attention at a healthcare facility.

Here are some methods pregnant women can use to alleviate the discomfort and effectively treat hemorrhoids:

Use Black Bean Water

Use Black Bean Water

Black bean water is rich in protein, fiber, and essential minerals, making it highly beneficial for the health of both the mother and the fetus. In addition to its skin and weight control benefits, black bean water is also used to relieve constipation and hemorrhoids in pregnant women. According to traditional Chinese medicine, black beans have a sweet taste and cooling properties, helping pregnant women with internal heat to detoxify, cleanse the liver and kidneys, and promote diuresis.

Eat Pumpkin

Eat Pumpkin

Pumpkin has a low calorie and fat content but is rich in fiber, beta-carotene, and essential trace elements such as potassium and magnesium. Thanks to its high fiber content, pumpkin helps improve bowel movement, thereby preventing hemorrhoids.

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Use Water Dropwort

Use Water Dropwort

According to traditional Chinese medicine, water dropwort has a sour and fishy taste, a cooling nature, and is used as both a spice and a medicinal herb. This herb is commonly used to treat inflammation, acne, irregular menstruation, and hemorrhoids.

Modern medical research has identified that water dropwort primarily contains aldehydes and ketone derivatives such as methyl-n-nonyl ketone, exhibiting antibacterial and anti-inflammatory properties. Additionally, the quercetin in water dropwort has a strong diuretic effect, and its high fiber content promotes bowel movement, treats constipation, and helps manage hemorrhoid complications.

You can eat water dropwort raw or mix it with other vegetables to make a salad. Alternatively, you can blend 300g of water dropwort, strain the mixture, and consume the juice. However, it is important to limit your daily intake to 20-25g of water dropwort.

Use Betel Leaves

Use Betel Leaves

Studies have shown that betel leaves improve the metabolism of substances in the body and promote intestinal motility. Additionally, certain compounds in these leaves stimulate the anal sphincter, enhancing its function and facilitating the elimination of waste from the intestines.

Take a handful of betel leaves, wash and chop them finely. Then, boil the leaves and drink the water before meals.

Use Jujube Fruit

Use Jujube Fruit

Jujube fruit is rich in vitamins, fructose, and glucose, and it is especially high in fiber. Therefore, it is ideal for pregnant women suffering from constipation.

To relieve constipation, pregnant women should consume 9 grams of fresh jujube fruit or 3-5 cooked jujubes daily. For this remedy, it is recommended to eat the fruit with the skin to promote better bowel movement. Choose jujubes with a fragrant aroma and a deep color, and store them for no more than 1-2 days.

Use Chives

Use Chives

Chives are a rich source of fiber, aiding digestion and helping pregnant women overcome constipation effectively. They are also an excellent source of folate (the synthetic form of which is folic acid), iron, vitamins, and magnesium.

3 What Should Pregnant Women Do If They Have Hemorrhoids?

The best way to prevent hemorrhoids is to minimize the occurrence of constipation. Here are some important tips to remember to avoid hemorrhoids:

Drink Plenty of Water

Drink Plenty of Water

If you don’t drink enough water, your body will reabsorb water from the large intestine, leaving hard, dry stool that is difficult to pass. To avoid putting pressure on the anus, make sure to stay hydrated throughout the day.

Engage in Suitable Physical Activity

Regular exercise helps with blood circulation and promotes gentle movement of the digestive system.

Take Warm Baths

Warm baths are an excellent way to relax the body. Soak in a warm bath or sit in a warm tub and let your body unwind.

Take Warm Baths

Use Lubricating Gel

After a bowel movement, you can apply a hemorrhoid treatment gel to the anal canal. Be sure to consult a healthcare professional or doctor to choose the right product and follow the correct usage instructions to avoid scratches and infections.

Eat a High-Fiber Diet

Ensure you consume plenty of fruits, vegetables, nuts, and seeds to increase your fiber intake. Drinking a glass of water with soaked chia seeds is excellent for intestinal motility. Incorporate healthy fats like pure coconut oil, olive oil, and avocados into your diet to lubricate the intestines and facilitate smoother bowel movements.

Eat a High-Fiber Diet

Don’t Hold Your Bowel Movements

Holding your bowel movements is a harmful habit. Respond to your body’s signals and go to the bathroom when needed. If you hold it in, the stool will harden, causing pain, rectal bleeding, and possibly leading to hemorrhoids.

Squat While Defecating

Squatting during defecation eases the process and reduces pressure on the pelvic floor.

Early detection, combined with a balanced diet and light exercise, can prevent hemorrhoids from becoming a serious threat to the mother and the baby. Share with us any recipes or methods you’ve used to treat hemorrhoids effectively during pregnancy!

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Frequently asked questions

There are several effective treatments for hemorrhoids during pregnancy, including dietary changes, increasing fluid intake, gentle cleaning, sitz baths, topical treatments, and in severe cases, medical procedures. It is important to note that pregnant women should always consult their healthcare provider before trying any new treatment.

A high-fiber diet can help soften stool and reduce the risk of constipation, which is a common cause of hemorrhoids. Aim for 25 to 30 grams of fiber daily from fruits, vegetables, whole grains, and legumes. Also, ensure you stay properly hydrated by drinking enough water and fluids throughout the day.

Increasing fluid intake helps soften stools and makes them easier to pass, reducing the strain on hemorrhoids. Aim for eight to ten cups of fluid per day, preferably water or herbal tea.

Sitz baths involve soaking the hips and buttocks in warm water for about 15-20 minutes several times a day. This can help reduce swelling, soothe irritated skin, and provide relief from pain and discomfort associated with hemorrhoids.

Yes, there are over-the-counter topical treatments such as hemorrhoid creams, ointments, or suppositories that can provide relief. These treatments contain ingredients like witch hazel or hydrocortisone, which help shrink hemorrhoids and alleviate symptoms.

In severe cases of hemorrhoids that do not respond to conservative treatments, medical procedures may be necessary. These include rubber band ligation, sclerotherapy, infrared coagulation, or surgical removal. However, these procedures are typically reserved for postpartum treatment to avoid any potential risks to the pregnancy.

While hemorrhoids are common during pregnancy due to increased pressure on the veins in the rectal area, there are steps you can take to reduce your risk. These include maintaining a healthy weight, staying active, avoiding long periods of standing or sitting, and practicing good toilet habits, such as not straining or holding your breath during bowel movements.
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