Choose the right position
Choosing the right position on the ship can help you avoid seasickness. Being in the center of the ship, the trip will be less dazzling and shaky than the positions in the outer areas of the ship. If you are choosing a cabin, choose a cabin on the middle or lower deck of the ship, as these cabins will be less affected by the waves compared to cabins on the higher deck.
Breathe fresh air
Breathing fresh air can make you feel better when on the ship. This can help reduce discomfort and nausea. If you are on the ship and feel uncomfortable, go outside and breathe fresh air for a few minutes.
Eat light and drink plenty of water
Eating too much or drinking too much alcohol can increase the risk of seasickness. Eat light before boarding the ship and drink enough water to keep your body balanced and avoid dry mouth.
Focus on fixed points
Focusing on fixed points, such as an object on the ship, can help reduce dizziness and shaking. Find a fixed object within your line of sight and focus on it when on the ship.
Use breathing techniques
Breathing techniques such as closing your eyes, taking deep breaths, and exhaling slowly can help reduce discomfort and shaking. Use these techniques when you feel uncomfortable on the ship.
Avoid reading and using mobile devices
Reading books or using mobile devices can increase dizziness and shaking. Avoid using these devices when on the ship to reduce the risk of seasickness.
Take medication when necessary
If you have a history of seasickness or you feel uncomfortable on the ship, take medication as directed by your doctor. Seasickness medication can help reduce nausea and discomfort.
Exercise before boarding the ship
Exercising and improving your fitness can help reduce the risk of seasickness. Regular exercise before boarding the ship can help your body respond better to the situation on the ship.
According to TPHCM Travel Magazine
Find an Instant Cure for Hiccups
Are you looking for an efficient way to get rid of hiccups? Charles Osborne from Iowa had the solution – he managed to stop hiccuping in 1997 after suffering from them since 1992. Keep reading for some proven tips on getting rid of hiccups instantaneously and permanently.
5 Quick Tips for Blinking Faster
Insufficient sleep can lead to various health conditions. To facilitate easier shut-eye, here are 5 ways experts recommend to help you doze off quickly as guided on supercompressor.
How to properly run for beginners
Running correctly not only helps you achieve lasting health but also supports weight loss, body maintenance, and a relaxed mind. There are various time options throughout the day to choose from for your running sessions, such as morning, afternoon, or evening, all of which are equally suitable.
Are You Breathing Correctly? A Seemingly Absurd Question Turns Out to be Surprisingly True – Proper Breathing Helps Brighten Your Skin
We breathe every minute, for when we stop breathing, we lose our life. However, breathing correctly can make all the difference.
5 Feng Shui Tips for a Kid’s Bedroom that Promote Good Behavior and Enhance Learning
According to feng shui, these 5 feng shui tips in your child’s bedroom will make them obedient and intelligent. Parents, take a look and apply them for your child!
