A Hearty Breakfast: Milo Cereal, a Nutritional Powerhouse for a Quality Morning Meal

Breakfast is the most important meal of the day, and starting it with a bowl of cereal is a great option. Milo breakfast cereal is a nutritious choice, offering a wholesome and delicious start to your day. This article will delve into the benefits of choosing Milo cereal for a quality breakfast experience.

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A study by Singapore’s Alexandra Hospital on the impact of breakfast on cognitive function in young children found that those who skip breakfast not only perform worse academically than their peers who regularly eat breakfast, but also exhibit slower brain responses.

Prolonged absence of breakfast can lead to a decline in a child’s intelligence as the brain lacks the energy to think and focus. Even if parents later try to restore healthy eating habits, it may not be possible to recover the brain’s growth potential. Therefore, it is crucial for parents to prioritize breakfast and consider quick, nutritious, and visually appealing options like Nestle Milo to help children develop and maintain healthy habits from a young age.

1Whole Grain Cereal

Milo contains whole grains, malt extract, palm oil, and more, offering a convenient and nutritious breakfast option for children aged six months and above, as well as adults.

It provides a balanced ratio of protein, fat, and carbohydrates, along with ample iron, B vitamins (B1, B2, B3, B6, B12), and vitamin C. These nutrients are essential for overall health, strong bones and teeth, and preventing anemia.

2Energy Value

According to Master, Dr. Tran Khanh Van, Deputy Head of the Micronutrient Nutrition Department at the National Institute of Nutrition of Vietnam, “Breakfast is the most important meal of the day, providing 25-30% of the day’s energy requirements. However, children’s breakfast options tend to lack diversity and fail to meet their nutritional needs.” Research by the Institute of Nutrition and other scientific studies indicate that children’s breakfasts currently fall short by nearly 10% in terms of energy content.

In addition to milk, cocoa, and barley, Milo is fortified with three types of nutritious cereals: oats, brown rice, and wheat. This blend ensures a sufficient supply of essential nutrients like calcium, fiber, vitamins, and minerals, along with a balanced ratio of protein, carbohydrates, and fat. The product’s nutritional composition adheres to the Recommended Dietary Allowances for Vietnamese as advised by the Institute of Nutrition under the Ministry of Health.

Consuming Milo breakfast cereal provides children with a complete and balanced nutrition, enhancing their focus and academic performance while optimizing the healthy development of their muscles, bones, and motor skills. Specifically:

Calcium: A serving of Milo cereal provides children with approximately 50% of their daily calcium requirement.

Protein: It contributes about 6% of the daily protein requirement, crucial for the body’s growth and recovery processes, which are vital for a child’s growth and development.

Iron: Milo supplies around 30% of the daily iron requirement, helping to combat fatigue.

– Vitamins boost appetite, enhance energy metabolism, improve nutrient absorption, and prevent anemia, all of which are critical for a child’s physical and intellectual development.

3Usage and Storage Instructions

In addition to milk, cocoa, and barley, Milo breakfast cereal includes three types of cereals: oats, brown rice, and wheat. This combination provides a balanced source of energy and nutrition, giving children a champion’s start to their day!

Directions for Use:

– Consume directly.

– Mix one serving (approximately 30g) with half a glass of milk (about 125 ml).

Storage Tips:

– Store in a cool, dry place.

– Avoid storing in areas with high temperatures and humidity.

Price: Approximately 79,800 VND/ 330g box

Milo breakfast cereal is a rich source of nutrition for a quality breakfast. It’s not only convenient but also delicious and nutritious for your child and the entire family. So, choose Milo with confidence, knowing you’re giving your child a great start to their day!

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