1. Smile
According to a study conducted by neuroscientists, people who give a gentle smile and slightly raise their eyebrows when talking to someone tend to create a more positive impression and build more trust.
Smiling makes you appear confident and approachable to others, and it also helps you relieve fatigue. You will feel happier and more comfortable. These positive emotions make you feel more confident.
2. Stand Tall
Posture plays a significant role in your mindset when communicating with others. If you want to convey confidence, your posture must be straight and you need to look comfortable.
You can keep your body upright by pulling your shoulders back and lifting your head high. This way, you will appear very comfortable and confident. Slouching, tension, shoulders hunching forward, and head bowing down can create a sense of uneasiness, shyness, and anxiety.
3. Eye Contact
According to Michael Ellsberg, body language expert, eye contact is one of the crucial ways to interact with others in direct communication. Maintaining proper eye contact indicates honesty, sincerity, approachability, attentiveness, and willingness to listen.
Someone who maintains eye contact while conversing tends to provide a sense of safety and exudes confidence. On the other hand, looking away or looking down while speaking to someone often signifies anxiety.
Although it may seem like a subtle detail, the posture and direction of your feet when talking to others are also essential. You should keep your feet aligned and point your toes towards the other person, while maintaining an upright posture.
This is a good way to signal that you are interested in the other person. This posture also makes you appear more confident. Conversely, if your feet start pointing outward, it can be a sign of uneasiness, anxiety, discomfort, and even the need to quickly leave.
5. Keep Hands in Sight
When you want others to see your confidence, you should avoid putting your hands in your pockets. Putting your hands in your pockets indicates anxiety, insecurity, and a desire to hide something or maintain distance.
That’s why it’s better to keep them in sight and in a comfortable position.
Source: VOV
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