In our subconscious mind, the beauty industry is often associated with expensive spa treatments and luxurious cosmetics. Or in simpler terms, it’s limited to round fruits and vegetables like tomatoes, potatoes, and cucumbers. However, what many people don’t know is that raw vegetables also have incredible benefits for skincare. In fact, some vegetables are even considered more effective than specialized beauty products. Let’s explore which vegetables bring these surprising benefits!
Pennywort to fade scars
Pennywort contains a high amount of triterpenoids, which inhibit excessive collagen production in scar tissues. This enhances oxidation and facilitates the regeneration of new skin cells, effectively fading old scars. Many scar treatments are actually derived from this common vegetable. For the best and easiest results, simply grind pennywort leaves into a paste and apply it to the scar once a day. You’ll see a noticeable improvement in no time.
Pennywort for moisturizing
Aside from its scar healing ability, pennywort is also fantastic for moisturizing sunburned skin during summer. For those with dry skin, grind pennywort leaves and extract the juice. Apply the juice to your face as a moisturizer or use it as a facial cleanser in the morning. Within a short period of time, your skin will regain its natural softness and radiance.
Water spinach to treat acne
Water spinach is a mild and common herb. In addition to being a staple vegetable in meals, it can also be beneficial for those with rough skin and acne issues. The simplest way to use it is to take 10 fresh water spinach leaves, wash them, and grind them to extract the juice. Apply the liquid to your face and neck using a cotton ball. Leave it on for 15 minutes until the mask dries, then apply another layer. Once dry, rinse off with cool water. Repeat this process 2-3 times a week, and you’ll notice a gradual reduction in acne.
Water spinach for wrinkle reduction
Take 20 water spinach leaves, mash them, and extract the juice. Mix the juice with 3 drops of olive oil and 1 teaspoon of flour to create a smooth paste. Apply the paste to your face and relax for 15-20 minutes until the mask dries. Finally, rinse your face with cool water. If you follow this routine twice a week, within a month, you’ll notice significant improvements in the wrinkles around your eyes and mouth.
Mung bean to treat hyperpigmentation
Mung beans are rich in vitamins A and C, which help fight oxidation, reduce melanin production, and prevent skin discoloration. This makes it an effective ingredient for lightening dark spots in a short amount of time. To achieve this, choose plump and juicy mung beans, grind them, and extract the juice. Apply the juice to the affected areas, leave it on for 15 minutes, and then rinse off with cool water. Since mung beans are gentle on the skin, you can do this daily for faster results.
Celery for dry skin
For those with dry and acne-prone skin, celery is an incredibly effective “cosmetic.” Simply take a handful of celery leaves, mash them, and extract the juice. Mix the juice with 1/3 teaspoon of turmeric powder. Apply this mixture to your face for 15 minutes, then rinse off with cool water. Within a short period of time, you’ll notice smoother skin and a reduction in acne.
