Using headphones for a long period of time not only causes the user to lose hearing but in some cases also leads to ear inflammation.
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Experts say an early sign of ear damage is gradual hearing loss. When you can’t hear certain high-intensity sounds like ringing or when someone calls you, it’s time to go to the hospital and get your hearing checked.
Dr. Vikas Agarwal, an ENT doctor in Mumbai (India), said loud sounds or music can cause serious hearing problems. Dr. Vikas shared: “Low-intensity, soft sounds like guitar, drum, and some other musical instruments are harmless.” Any sound above 85 decibels (equivalent to 70% volume on a phone or music player) can damage your hearing. The lower the volume, the longer you can listen without damaging your hearing, and vice versa. Experts also warn that headphones, especially earbuds, can amplify sound up to 5-6 times or even more.
Furthermore, having a controlled level of sugar and cholesterol in the blood is related to sound perception. Diabetes can cause deafness, and high cholesterol can lead to blockages in the blood vessels in the ear, causing ear damage.
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Headphone Alert
Using headphones for a prolonged period of time not only reduces the user’s hearing ability but can also lead to ear inflammation in some cases.
