Tips

How Often Should You Wash Your Pillows?

Our bedding is a haven for bacteria, fungi, and allergens, and our pillowcases are no exception. Experts recommend washing your pillowcases every three months to keep them fresh and hygienic. Over time, these fabrics accumulate skin cells, oils, and hair products, becoming a breeding ground for unwanted microorganisms. Regular washing keeps your sleep environment clean and healthy, ensuring a good night's rest.

Administrator

20 July, 2024

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Washing your pillow’s stuffing a few times a year not only makes it softer and fluffier but also prolongs its lifespan. Join Mr. Patric Richardson, the laundry guru, as he guides you through the process of washing your pillows amidst the spring-cleaning frenzy.

Pillows should be washed four times a year, while the pillowcases should be washed weekly. Photo: *Bussiness Insider.*

Which Pillows Can Be Washed?

Read the care label. Except for memory foam, buckwheat, or “dry clean only” pillows, most pillows, including down and polyester ones, can be machine-washed. As a rule of thumb, if a pillow cannot be machine-washed, it should not be put in the dryer either.

Remove the Pillowcase and Cover

Set them aside to be washed separately. Opt for a gentle cycle when washing the pillow stuffing. Front-loading washing machines are preferable, as the agitator in top-loading machines can damage the pillows. If your machine is large enough, wash two pillows at once to balance the load.

When washing pillows, it’s best to use natural laundry detergent, as it will be easier to rinse out. If you must use laundry powder, use a moderate amount and run the cycle again to ensure all the detergent is removed. Avoid using fabric softener when washing any type of pillow.

Thoroughly Air-dry/Tumble-dry

If you don’t have a dryer, ensure the pillow stuffing is completely air-dried. If you’re using a dryer, toss in a few dryer balls to prevent the filling from clumping. It may take two or three cycles for the pillows to be entirely dry. This step is the most time-consuming but also the most crucial, as dampness can lead to mold, which is harmful to your health.

Pillow Washing Frequency

According to Richardson, how often you should wash your pillows depends on your usage. Since we use them daily, it’s recommended to wash them once every season.

The easiest way to extend the life of your pillows is to invest in good pillowcases. A soft, sturdy case with a zipper will protect your pillows. This way, you only need to frequently wash the cases.

Richardson also shares a clever tip to make your pillows feel fresh and clean: spritz them with a bit of essential oil or vodka. Vodka is excellent at eliminating odors without leaving a residual smell.

Bảo Nhiên (Translated from Bussiness Insider)

Frequently asked questions

It is recommended to wash your pillows every 3-6 months. Washing your pillows regularly helps to remove dirt, dust, and allergens that can build up over time, ensuring a healthier and more hygienic sleep environment.

Regularly washing your pillows is important for maintaining good sleep hygiene. Over time, pillows can accumulate skin cells, sweat, oil, and bacteria, which can lead to breakouts, allergies, and respiratory issues. Washing pillows helps to remove these contaminants and keep your sleeping environment clean and safe.

The best way to wash pillows depends on the type of filling they have. Down and feather pillows can usually be machine washed, while foam pillows may require hand washing or a gentler approach. Always check the care label on your pillow for specific instructions. Use a mild detergent and warm water, and make sure to rinse thoroughly. Dry your pillows completely before use.

To keep your pillows fresh between washes, use protective pillow cases or covers that can be regularly laundered. You can also air out your pillows by hanging them in direct sunlight or placing them in a well-ventilated area. Additionally, using natural fabric fresheners or essential oils can help to keep your pillows smelling pleasant.

Yes, there are a few signs that indicate it’s time to wash your pillows. If your pillows are looking yellow or stained, emitting an unpleasant odor, or feeling lumpy and uneven, it’s definitely time for a wash. Additionally, if you’ve been sick or if your pillows have come into contact with any allergens or contaminants, washing them will help to ensure a cleaner and healthier sleep surface.