1Use air filters
Using air filters not only creates a healthy living space but also eliminates unpleasant odors and kills up to 99.9% of bacteria and viruses, including the flu virus.
Utilizing Plasmacluster ion technology, air filters emit charged ions that disrupt the protein structure of bacteria and viruses, breaking them down and impeding their growth. This is especially crucial during the current Corona epidemic to effectively prevent flu viruses and ensure the health of your family.
2Clean household items
Regularly cleaning household items ensures a clean and hygienic living environment while preventing outbreaks in your family. Focus on cleaning the following items:
– Blankets:
Blankets, sheets, and pillows are everyday items that are easily contaminated. Failure to clean them regularly can lead to the proliferation of bacteria, putting your family’s health at risk. If blankets are not dirty, hang them in the sun as sunlight helps kill bacteria and disease-causing microorganisms.
Wash pillowcases once a week and hang the pillow’s core in the sun to eliminate bacteria.
– Fan:
A dirty fan not only reduces its efficiency and lifespan, but also impacts the respiratory system of your family. Regular cleaning is necessary to maintain a clean and functioning fan.
– Teddy bears and children’s toys:
Children have weaker immune systems than adults, making it essential to ensure the cleanliness of everyday items to protect their health during disease outbreaks.
Teddy bears and toys, especially teddy bears, can accumulate bacteria and cause illness. Regular washing of children’s teddy bears and cleaning and disinfecting the toys they often play with is crucial for disease prevention and control.
3Priority in choosing air conditioners with antibacterial and ionizing features
In households, air conditioners are common appliances. During an epidemic, it is advisable to opt for air conditioners equipped with antibacterial features.
These air conditioners incorporate antibacterial and ionizing technologies that can eliminate up to 99.9% of bacteria in the air, remove harmful molecules like bacteria and viruses, provide fresh and safe air, and safeguard the health of your entire family.
4Boost and supplement Vitamin C for the body
Vitamin C boosts the body’s immune system and defenses. Additionally, it possesses antioxidant properties that protect cells from free radicals.
Green vegetables and fresh fruits are rich sources of vitamin C. It is important to incorporate these sources into your diet. However, adhere to the recommended dosage of 0.2-0.5g/day and avoid exceeding 1g/day in order to maintain a balanced intake.
5Wash hands regularly with antibacterial soap
Regularly washing hands with soap is one of the most effective preventive measures against bacteria. It helps kill germs, remove dirt and debris, along with disease-causing microorganisms.
6Equip with a thermometer
Fever is a distinguishing sign between the common cold and a Corona virus infection. Therefore, regularly checking body temperature will quickly reveal any abnormalities.
To obtain accurate results, use a thermometer to measure your body temperature and that of other family members.
The aforementioned measures can limit bacteria and viruses, preventing outbreaks in your home. We hope this article provides useful knowledge to help you safeguard your health and that of your loved ones in a safe and effective manner!
8 Natural Remedies for Sore Throat Relief
Suffering from a sore throat? Don't rush to the doctor – try out these 8 simple home remedies to soothe and relieve your discomfort! Combat that itchy, sore, hoarse throat and reclaim your daily activities with ease.
Risk of Acne May Increase with Increased Fruit Consumption
Eating fruit regularly can provide numerous health benefits, but consuming hot fruits in excess can lead to darkening and breakouts. Read on for more helpful tips on how to make the most of your fruit selections!
How to Effectively Treat Fishbone Issues at Home
Everyone loves feasting on the deliciousness of fish during the holidays. But, unfortunately, choking on fish bones is an unavoidable issue that may lead to devastating consequences if left unattended for a prolonged period. Let’s see how Dien May Xanh can help us out when fish bones get stuck in our throat.
Easy Steps for Picking Delicious Grapefruit, Oranges, and Tangerines
When looking to get an extra dose of Vitamin C, oranges, tangerines and grapefruits are the top picks. However, it can be tricky to make the right choice if you don’t know what you’re doing, making it easy to pick the green, sour or dark fruits that aren’t as palatable.
Uncovering the Benefits of Eye Massage: 3 Unexpected Effects
Do you want to know how to protect your eyes and eyesight with simple massage techniques? Recent research has revealed that daily eye massage can provide a number of unexpected benefits to those looking to maintain healthy eyes and vision. Keep reading to find out more about the effects of eye massage and some simple exercises!
