How to Practice Home Hygiene to Prevent Bacterial and Viral Infections

As the Corona virus continues to spread rapidly with increasing concern about potential consequences, it is essential that we take effective steps to prevent its further spread. In addition to following health guidelines, here are some simple steps you can take at home to reduce the risk of infection from bacteria and viruses. Read on to learn more.


1Use air filters

Using air filters not only creates a healthy living space but also eliminates unpleasant odors and kills up to 99.9% of bacteria and viruses, including the flu virus.

Air filter

Utilizing Plasmacluster ion technology, air filters emit charged ions that disrupt the protein structure of bacteria and viruses, breaking them down and impeding their growth. This is especially crucial during the current Corona epidemic to effectively prevent flu viruses and ensure the health of your family.

2Clean household items

Regularly cleaning household items ensures a clean and hygienic living environment while preventing outbreaks in your family. Focus on cleaning the following items:

– Blankets:

Blankets, sheets, and pillows are everyday items that are easily contaminated. Failure to clean them regularly can lead to the proliferation of bacteria, putting your family’s health at risk. If blankets are not dirty, hang them in the sun as sunlight helps kill bacteria and disease-causing microorganisms.

Cleaning blankets and pillows

Wash pillowcases once a week and hang the pillow’s core in the sun to eliminate bacteria.

– Fan:

A dirty fan not only reduces its efficiency and lifespan, but also impacts the respiratory system of your family. Regular cleaning is necessary to maintain a clean and functioning fan.

Cleaning fan

– Teddy bears and children’s toys:

Children have weaker immune systems than adults, making it essential to ensure the cleanliness of everyday items to protect their health during disease outbreaks.

Cleaning children's toys

Teddy bears and toys, especially teddy bears, can accumulate bacteria and cause illness. Regular washing of children’s teddy bears and cleaning and disinfecting the toys they often play with is crucial for disease prevention and control.

3Priority in choosing air conditioners with antibacterial and ionizing features

In households, air conditioners are common appliances. During an epidemic, it is advisable to opt for air conditioners equipped with antibacterial features.

Antibacterial air conditioners, ion filters

These air conditioners incorporate antibacterial and ionizing technologies that can eliminate up to 99.9% of bacteria in the air, remove harmful molecules like bacteria and viruses, provide fresh and safe air, and safeguard the health of your entire family.

4Boost and supplement Vitamin C for the body

Vitamin C boosts the body’s immune system and defenses. Additionally, it possesses antioxidant properties that protect cells from free radicals.

Supplementing Vitamin C

Green vegetables and fresh fruits are rich sources of vitamin C. It is important to incorporate these sources into your diet. However, adhere to the recommended dosage of 0.2-0.5g/day and avoid exceeding 1g/day in order to maintain a balanced intake.

5Wash hands regularly with antibacterial soap

Regularly washing hands with soap is one of the most effective preventive measures against bacteria. It helps kill germs, remove dirt and debris, along with disease-causing microorganisms.

Washing hands with antibacterial soap

The Ministry of Health recommends thoroughly washing hands with soap multiple times a day, particularly before meals and after using the toilet. When washing hands, spend at least 20 seconds scrubbing and rinsing under clean water to effectively remove germs. If soap is unavailable or clean water is scarce, hand sanitizer or disinfectant solution is a suitable alternative.

6Equip with a thermometer

Fever is a distinguishing sign between the common cold and a Corona virus infection. Therefore, regularly checking body temperature will quickly reveal any abnormalities.

To obtain accurate results, use a thermometer to measure your body temperature and that of other family members.

The aforementioned measures can limit bacteria and viruses, preventing outbreaks in your home. We hope this article provides useful knowledge to help you safeguard your health and that of your loved ones in a safe and effective manner!