Learn How to Properly Sanitize Your Hands with Soap and Sanitizer

Proper hand-washing is a critical step for protecting yourself and others from illness-causing germs and viruses. In this article, we'll dive into the correct hand-washing methods and why using hand sanitizer is an effective way to reduce the risk of contamination.


When to Wash Your Hands

Proper handwashing is essential for removing harmful microorganisms and preventing the spread of diseases. It is recommended to wash your hands regularly, especially in the following situations:

  1. Before, during, and after cooking.
  2. Before eating.
  3. Before and after treating wounds.
  4. Before and after taking care of sick individuals.
  5. After using the toilet.
  6. After sneezing, coughing, or blowing your nose.
  7. After changing diapers or cleaning the toilet for children.
  8. After touching animals, livestock, or animal waste.
  9. After handling garbage.

Hand washing needs to be done regularly

Proper Handwashing Steps

Proper handwashing involves washing your hands with soap and following the correct procedure under clean running water. The steps for proper handwashing are as follows:

  1. Wet both palms with water and apply soap. Rub both palms together.
  2. Rub the palm of one hand on the palm of the other hand and vice versa.
  3. Rub both palms together and vigorously rub your fingers into the gaps between them.
  4. Rub the thumb of one hand on the palm of the other hand and vice versa.
  5. Rub the thumb of one hand on the palm of the other hand (with the palm embracing the thumb).
  6. Rub the tips of your fingers on the palm of the other hand and vice versa.
  7. Rinse your hands under running water up to the wrists and dry your hands.

6 steps to wash your hands properly with soap

Instructions for Using Dry Hand Sanitizing Solution

To use a dry hand sanitizing solution, apply a small amount to the palm of your hand (about the size of a coin). Rub your hands together, covering all surfaces, and ensure the solution is distributed between your fingers and fingertips. Continue rubbing your hands for 30 seconds to allow the solution to absorb and dry on your hands.

Apply a little solution to the palm of your hand

Rub your hands together to spread hand sanitizer

It is important to follow the correct handwashing instructions using soap or dry hand sanitizing solution. By equipping yourself with the right knowledge, you can protect your health and the health of your loved ones.