Aloe Vera, Aloe
Although known for its healing properties, aloe vera also contributes to a good night’s sleep.
Fresh plants produce oxygen at night, unlike other plants that produce oxygen during the day. This unique ability helps purify the air and improve sleep.
Golden Pothos
With its maintenance and air purification abilities, the Golden Pothos is an ideal choice for your bedroom.
The cute heart-shaped leaves hang down, creating a perfect chill corner to decorate your bedroom.
Snake Plant
NASA has listed the Snake Plant as one of the top air-purifying plants.
This plant does not require regular watering or direct sunlight, making it easy for you to care for without much effort and time.
Spider Plant
The Spider Plant has long been recognized as an herbal remedy for sleep issues.
Its gentle fragrance will relax your body and mind, reducing anxiety and stress. In addition, the small and beautiful flowers in shades from white to light pink are a great highlight for the bedroom.
Lavender
Lavender is known for its soothing and relaxing effects. The fragrant purple flowers help reduce stress and lower blood pressure.
Placing this plant on a sunny windowsill, allowing it to receive at least three hours of sunlight each day, is a good way to take care of them.
Orchid
According to NASA, this plant will remove air pollutants such as benzene, carbon monoxide, xylene, and formaldehyde.
This flower will purify the air and remove pollutants while increasing humidity by 5%. The delicate flowers with a special shape will add a touch of elegance to your main bedroom.
Pilea, Jade Plant
The Pilea is a succulent plant that stands out in the bedroom with its thick, vibrant leaves.
In addition to air purification and humidity enhancement, this plant also symbolizes good luck.
Phalaenopsis Orchid
Orchids are famous for being high-maintenance plants, and you must always ensure not to crush them.
The elegant and stylish flowers will stand out in your bedroom while also having the benefits of improving air quality and reducing stress.
According to a study conducted by the University of Michigan, this is a plant that enhances your memory and concentration.
If you have a workspace in your bedroom, the orchid can provide additional benefits of increased productivity.
Source: VOV
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