Quick and Easy Tips for Defrosting Food with an Air Fryer

Not only is the air fryer a powerful tool in cooking delicious dishes, but it can also be used for convenient and quick defrosting of food.

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With the small trick below, you can easily defrost food quickly with the available air fryer in your home.

Quick defrosting trick with an air fryer

Defrosting with an air fryer is also quite simple and easy to use. You can safely and effectively defrost following these steps:

Step 1: Thawing

Before thawing food with an air fryer, you need to take the food out of the freezer and start thawing.

If the food is in a tray or container, the thawing process will be quick and convenient. However, for foods stored in plastic bags, they will be stuck together during the freezing process, so you need to leave them in the refrigerator for about 10 – 20 minutes to separate them before putting them in the air fryer for defrosting.

Note: Absolutely do not place plastic or nylon trays or bags directly in the fryer for defrosting. At high temperatures, plastic and nylon will melt and produce toxic substances that can cause cancer.

Simple and quick trick to defrost food with an air fryer-1

Simple and quick trick to defrost food with an air fryer

Step 2: Prepare for defrosting

Next, place the food to be thawed on a plate or dish and place it in the air fryer. The water from the food will collect in the dish. This not only helps keep the fryer clean, but also ensures safety by preventing any potential fire hazards.

Note: Use dishes and plates that can withstand high temperatures before placing them in the fryer for optimal results.

Step 3: Defrost

After placing the food in, cover the fryer and plug it in, then set the temperature to around 80 degrees Celsius for about 5-7 minutes. (This time is most suitable for 500 grams of meat).

Note: Do not set the temperature too high or set the defrosting time too long with the air fryer. This will overcook the food and prevent you from cooking it according to your original plan.

Step 4: Check and complete

When the fryer signals the end of the defrosting time, open the tray and check if the food has thawed completely. If not, you can flip the food over and continue defrosting for another 3-5 minutes at 80 degrees Celsius until you are satisfied.

Each type of food and each air fryer may have different capacities. Therefore, adjust accordingly to achieve the desired defrosting result.

Step 5: Cook the defrosted food immediately

Immediately after completing the defrosting process with an air fryer, you should cook the food right away to maximize the nutrients inside and make the dish more flavorful.

Defrosting food with an air fryer helps retain the maximum nutrients inside, but it is also important to note that you should not leave the food out for too long as it can be contaminated by external bacteria.

Simple and quick trick to defrost food with an air fryer-2

Do not defrost vegetables, roots, and fruits with an air fryer

Some notes when defrosting with an air fryer

Defrost each type of food separately: It is recommended to defrost each type of food separately instead of putting them all together. This ensures that the food remains flavorful when cooking and avoids mixing flavors.

Do not defrost too thoroughly: When choosing to defrost food with an air fryer, it is important not to defrost it too thoroughly as it can overcook the food and make it less flavorful. Set the temperature to around 80 degrees Celsius for about 5-10 minutes, which is suitable and ensures good results. In case the food is not fully cooked, you can set the temperature back to the previous level and add another 5 minutes until it is completely defrosted.

Avoid defrosting vegetables, roots, and fruits: Not all types of food can be defrosted with this fryer due to its specific characteristics. You should avoid defrosting vegetables, roots, and fruits in an air fryer as the high temperature can make them too soft, mushy, and lose their original nutrients.

Do not freeze again: As we all know, after the defrosting process, we need to cook the food immediately and avoid putting it back into the freezer. After defrosting, the food becomes very soft, so if you store it again, external bacteria can easily contaminate it, affecting the quality of the food. Therefore, it should be cooked immediately.

According to VTC

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Frequently asked questions

Place frozen food in the air fryer basket and set the temperature to 180-200°F. Cook for 2-5 minutes for smaller items and up to 10 minutes for larger items. You can also use the ‘Warm’ or ‘Defrost’ setting if your air fryer has one.

Air fryers are a quick and convenient way to defrost frozen food. They circulate hot air around the food, gently heating it and thawing it evenly. This method is faster than thawing at room temperature and safer than using a microwave, which can partially cook the food.

Yes, you can defrost meat, including chicken, beef, and pork, in an air fryer. It is a safe method that ensures even thawing. However, ensure you cook the meat immediately after defrosting to avoid bacteria growth.

The time varies depending on the type and amount of food. Smaller items like frozen vegetables or shrimp may take 2-5 minutes, while larger items like a block of frozen meat can take up to 10 minutes or more.

No, you do not need to preheat the air fryer. Simply set the temperature to the desired level and place the frozen food in the basket. The air fryer will circulate hot air to defrost the food gently and evenly.

It is not recommended to defrost and cook simultaneously. For best results and food safety, defrost the food first and then cook it according to your desired recipe. This ensures even cooking and prevents overcooking or drying out certain parts of the food.

Always ensure your air fryer basket is clean and dry before use. Avoid overcrowding the basket, as this can affect even defrosting. Also, be mindful of the food’s temperature and texture during the process, and do not refreeze food that has been defrosted in the air fryer.