Tips

Quickly overcome drunkenness

Experts have provided some suggestions to help alleviate the pain and nausea caused by motion sickness.

29 October, 2023

275

Are long rides a nightmare for you? Don’t worry too much. Experts have given some suggestions to alleviate the headache and nausea caused by motion sickness.

Lemon and black salt

According to experts, when you feel a headache and nausea, quickly eat a piece of lemon dipped in black salt. The motion sickness feeling quickly disappears.

Deep breathing

When you are sitting in a car or bus, try to breathe deeply and slowly. This method helps to dissipate the headache and helps you forget about the nausea, according to Boldsky quoting health experts.

related news

Things not to eat on a long road trip

If you are on a long journey, the foods below should be avoided if you do not want to feel sleepy, tired,
according to Cosmopolitan.

Peppermint oil

Drop a few drops of peppermint oil on a handkerchief or tissue and continuously inhale the scent of this oil while you are sitting in the car. The headache and nausea will no longer bother you.

Ginger

This is a lifesaver for those who often experience motion sickness. Drink a warm cup of ginger tea to prevent headaches and nausea.

related news

Tips to prevent earache when flying

The change in pressure when the plane suddenly changes altitude can cause pain and discomfort in the ears. Some simple ways to reduce this discomfort.