1 Is Blanching Meat in Hot Water Beneficial or Harmful?
Many people believe that blanching meat in boiling water significantly reduces harmful bacteria and chemicals. However, this practice may do more harm than good.
According to PSG.TS Nguyen Duy Thinh, a former lecturer at the Institute of Food Technology, Hanoi University of Science and Technology, using hot water to blanch meat is incorrect. Meat’s primary nutrient is protein, found in the muscle fibers and fat. Vitamins and amino acids are also present in these protein cells. Thus, blanching meat in boiling water introduces additional contaminants, causing twice the harm. The muscle fibers contract when exposed to hot water, increasing the concentration of chemicals and impurities. As a result, the meat becomes more toxic.
2 The Safest Way to Prepare Meat
To effectively remove impurities from meat, it is recommended to use diluted water. Therefore, when you buy meat, make sure to rinse it thoroughly multiple times with clean water. Additionally, you can use a saltwater solution, as salt is an effective disinfectant.
If you want to eliminate the odor from the meat, ginger or lemon juice can be used to neutralize the smell. Alternatively, you can skim off the foam that forms on the surface during cooking.
Always opt for reputable shops and supermarkets to ensure you’re purchasing fresh and safe meat. And if you have the habit of blanching meat before cooking, it’s best to break it to protect your health.
Revealing the Secrets of Delicious Cooking by a Professional Chef
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