The Ultimate Guide to Oil-Free Cooking: 25 Delicious Dishes You Can Make With an Air Fryer (Part 1)

What can you cook in an air fryer? This is a question on many people's lips. We're here to explore and answer this very query, so read on to discover the delicious possibilities that an air fryer can bring to your kitchen.

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Air fryers are becoming increasingly popular due to their safety, convenience, and health benefits. Today, we will introduce you to a list of delicious dishes cooked using an air fryer.

1Grilled Frog Legs with Betel Leaves

The combination of chewy frog legs, the distinctive aroma of betel leaves, and the spiciness of chili will make this dish irresistible. With an air fryer, you don’t have to worry about the frog legs burning, and they will cook more evenly.

2Corn with Scallion Oil

Corn with scallion oil will captivate you with its delicious, buttery taste and the sweetness of the corn. Cooking corn in an air fryer will make it cook more evenly and bring out its natural sweetness.

3Grilled Shrimp with Salt and Pepper

This dish is a tasty treat for family gatherings. Not only is it nutritious, but the shrimp is also flavorful and delicious. The air fryer will help retain the beautiful color of the shrimp while grilling.

4Stuffed Tomatoes

Another dish you can make with an air fryer is stuffed tomatoes. When cooked in the air fryer, the stuffing will not fall apart, and it goes perfectly with hot rice.

5Garlic Butter Toast

With its crispy texture and buttery taste, garlic butter toast is an ideal breakfast option for the whole family. Using an air fryer will make the bread warmer and crispier.

6Fried Taro

In just about 10 minutes, you can have a plate of delicious and mouthwatering fried taro. The air fryer will make the taro crispier and help retain its beautiful color.

7BBQ Ribs

The flavorful and juicy BBQ ribs, served with a spicy sauce, will surely impress anyone. Cooking the ribs in an air fryer makes them softer and more flavorful.

8Beef Pizza

Beef pizza is a characteristic dish of Italian cuisine, with an attractive appearance and a unique, unforgettable taste. The pizza will become softer and crispier when cooked in an air fryer.

9Smoked Bacon Rolls with Grilled Vegetables

Smoked bacon is nutritious and delicious, and it goes perfectly with grilled vegetables without being too greasy. With an air fryer, the bacon will become more flavorful, and the vegetables will retain their crispness.

10Roast Duck

Using an air fryer to roast the duck will make it even more delicious, with sweeter meat and crispier skin.

11Salmon with Sweet and Sour Sauce

This dish is not only delicious and buttery but also highly nutritious. Cooking the salmon in an air fryer will make it softer, sweeter, and more flavorful.

12Grilled Squid with Spicy Sauce

Grilled squid with spicy sauce is an attractive and popular dish that can be served at daily meals or at parties. With an air fryer, the squid will not dry out and will have a better color.

13Salmon with Orange Sauce

Salmon with orange sauce is a simple, easy-to-make, and highly nutritious dish that you can prepare at home. When cooked in an air fryer, the salmon will be softer, sweeter, and more flavorful.

14Grilled Eel Rolls with Betel Leaves

Grilled eel rolls with betel leaves is another tasty and unique dish that you can prepare using an air fryer. Using an air fryer to grill the eel will help prevent it from burning and retain its beautiful color.

15Fried Spring Rolls

Fried spring rolls cooked in an air fryer are just as delicious as the traditional method, and they will look more attractive and appealing. Why not give it a try and impress your family?

16Chicken Wings in Fish Sauce

Chicken wings in fish sauce is another simple and delicious dish made in an air fryer, with flavorful and tasty chicken. Using an air fryer to cook this dish helps prevent it from drying out, and it’s also very healthy.

17Crispy Pork Belly

Crispy pork belly is a wonderful dish that you can add to your family’s lunch menu. The air fryer makes the pork belly crispier and tastier, and it also retains its beautiful color.

18Chicken Breast Salad

Salad is not only tasty and easy to eat, but it’s also suitable for those on a diet. Preparing it in an air fryer makes the chicken breast softer and more flavorful.

19Fried Banana Cake

Fried banana cake is a delicious snack that is rich in nutrients and loved by many for its sweet and buttery taste. Frying the cake in an air fryer will make it crispier, and the color will also be more appealing.

20Fried Calzone Pizza

Fried calzone pizza has an attractive appearance and a unique, intriguing taste that will surely captivate you. With an air fryer, your pizza will become softer and tastier.

21Chinese-Style Stir-Fried Chicken with Soy Sauce

This dish is quite elaborate and represents the distinctive cuisine of the Chinese. Nevertheless, it is no less attractive in terms of appearance and taste.

Cooking it in an air fryer helps prevent the chicken from falling apart while retaining the characteristic taste of the dish.

22Grilled Empanadas

Grilled empanadas are a type of pastry with a wonderful combination of crust and filling, loved by both children and adults. Frying the empanadas in an air fryer makes the crust crispier and more flavorful.

23Mexican-Style Fried Corn

Mexican-style fried corn is another tasty snack that you can try at home. The secret to frying corn in an air fryer is that it retains its beautiful yellow color and becomes sweeter and more flavorful.

24Grilled Onion with Cheese

Grilled onion with cheese is an unusual dish with the crispness and aroma of onion and the creaminess of cheese. Using an air fryer will help prevent the onion from burning and the cheese from becoming smooth and creamy.

25Salmon with Fennel Salad

Frequently asked questions

An air fryer is a kitchen appliance that uses hot air circulation to cook food with little to no oil. It works by heating food placed in its cooking basket from all sides, resulting in crispy, fried food without the need for deep-frying.

Air fryers offer a healthier alternative to traditional deep-frying as they require little to no oil, resulting in food with reduced fat and calories. They are also convenient, easy to use, and can cook a variety of dishes, from appetizers to main courses and desserts.

A wide range of dishes can be prepared in an air fryer, including appetizers like fried pickles and mozzarella sticks, main courses such as chicken wings, fish and chips, and even desserts like churros and apple fritters. The possibilities are endless, and with the right recipes, you can create delicious, healthy meals with an air fryer.

When choosing an air fryer, consider the capacity, features, and your budget. If you have a large family or entertain often, opt for a larger capacity model. Some air fryers also offer additional features like adjustable temperature controls, timer settings, and preset cooking programs, which can be useful depending on your needs. Lastly, consider your budget and choose a model that offers the best combination of features and value for your money.

There are several online resources and cookbooks dedicated to air fryer recipes. Websites like meo.tips offer comprehensive guides and recipe collections, providing inspiration and step-by-step instructions for delicious air-fried dishes. You can also find air fryer recipe books on Amazon and other online retailers, offering a wide range of creative and tasty ideas to explore.
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