Pumpkin not only tastes delicious but is also packed with vitamins, minerals, fiber, and other nutrients, offering immense benefits for maintaining human health. It’s quite easy to maintain the freshness of uncut pumpkins. You can keep pumpkins from spoiling for several months by storing them in a cool, well-ventilated area, away from direct sunlight and moisture.
However, for pre-cut pumpkins, we need to apply some special preservation methods to prolong their shelf life.
First of all, immediately after cutting a pumpkin, tightly wrap it in plastic wrap and place it in the refrigerator. This method will keep the pumpkin fresh for 3-5 days. During this time, we can take out the pumpkin and process it as desired.
Steam-cooked pumpkin can be frozen and used for up to a year.
Additionally, salt preservation is another viable method. First, apply a layer of salt to the cut area, then wrap the pumpkin in paper towels, and finally, cover it with plastic wrap. Keep the pumpkin in a cool, well-ventilated area. Salt has antibacterial and antimicrobial properties and can preserve the pumpkin for about half a month. If stored in the refrigerator, the shelf life of the pumpkin preserved in this way can be extended to a month.
Another way to preserve pumpkins is to peel and cut them into pieces, then steam-cook for 10 minutes. Once the pumpkin has cooled, put it in plastic bags and store it in the freezer. Pumpkins preserved this way can be eaten at any time and will remain fresh for a year.
Sun-dried pumpkins is a traditional preservation method that keeps them fresh for months.
Finally, sun-drying and storage is a traditional preservation method. Sun-dry the peeled and sliced pumpkin until the pieces are completely dry, then store them in plastic bags in a cool, well-ventilated area. Pumpkins treated this way can retain their fresh flavor for up to six months. Just soak them in water to regain their original freshness and taste.
According to VTV.vn
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