August 14, 2026
Meo.Tips
Recipes & Cuisine

Two Delicious, Nutritious Seafood Congee Recipes the Whole Family Will Love

Discover the secret to crafting a delectable seafood congee, brimming with the ocean's treasures and packed with vital nutrients. Transform your family meals into an extraordinary experience with this comforting yet flavor-packed dish. Let your kitchen become the stage for a culinary journey, where every home-cooked meal is a celebration of taste and memory.

Experience the ultimate comfort food with our luxurious seafood porridge, a culinary masterpiece that brings the ocean’s finest to your table. This exquisite dish not only delights the senses but also packs a nutritional punch, making it perfect for a cozy family dinner.

Crafted with a variety of premium seafood, including clams, squid, and shrimp, this porridge is a treasure trove of essential nutrients. These ingredients are rich in vitamins and minerals, promoting optimal eye health, enhanced vision, and a radiant complexion.

Beyond its visual benefits, this dish supports bone and brain health. It’s particularly beneficial for pregnant and breastfeeding women, reducing the risk of milk deficiency and postpartum depression.


Preparation
20 minutes
Cooking
45 minutes
Serves
3-4 people

Seafood Porridge Ingredients

Seafood Porridge Ingredients

Ingredient Selection Tip: Choose fresh shrimp with glossy shells, squid with clear, firm eyes, and straw mushrooms that are still rounded and unopened for the sweetest, most natural flavor.

Seafood Porridge Preparation

Step 1: Ingredient Preparation

Start by thoroughly washing all ingredients. Dice the carrot, mince the shallots, and finely chop the scallions and cilantro. Cut the straw mushrooms and squid into bite-sized pieces, and peel the shrimp completely.

Ingredient Preparation

Step 2: Rice Roasting and Simmering

Heat a pan over low heat and roast the rice until golden and aromatic. Transfer the roasted rice to a pot of boiling water and simmer for approximately 30 minutes, until the rice is soft and fully cooked.

Rice Roasting and Simmering

Step 3: Seafood Sautéing

Heat a pan with a small amount of oil and sauté the minced shallots until fragrant. Add the clams, squid, and shrimp, seasoning with 1/2 teaspoon of seasoning powder and 1/2 teaspoon of pepper (add MSG to taste). Sauté for 5-10 minutes until the seafood is cooked and infused with flavor.

Seafood Sautéing

Step 4: Porridge and Vegetable Cooking

After 30 minutes of simmering, add the diced carrot and straw mushrooms to the porridge and cook for an additional 5 minutes. Then, incorporate the sautéed seafood, seasoning with 1 teaspoon of seasoning powder, 1/2 teaspoon of sugar, and adjusting other seasonings to taste.

Porridge and Vegetable Cooking

Step 5: Final Touches

Once the porridge is boiling and all ingredients are cooked, remove from heat and serve in bowls. Garnish with chopped scallions and a sprinkle of pepper for a visually stunning and aromatic dish.

Final Touches

Serve the seafood porridge hot to savor its natural sweetness. Pair it with ginger slices or crispy crackers for an enhanced flavor experience.

For a refreshing and balanced meal, accompany the seafood porridge with Oolong Tea Plus 320ml for a light option or Yuzu Lemon Tea Plus 455ml for a tangy twist. This combination not only complements the flavors but also leaves you feeling refreshed and satisfied.


Cooking
40 minutes
Preparation
20 minutes
Serves
2-3 people

Shrimp and Squid Porridge Ingredients

Shrimp and Squid Porridge Preparation

Step 1 Ingredient Preparation

Slice the straw mushrooms, thinly slice the shallots, and mince a portion of them. Finely chop the scallions and cilantro, and shred the carrot. Cut the squid into 2cm thick rings, and peel the shrimp, leaving the tails intact.

Ingredient Preparation

Step 2 Porridge Simmering

Rinse the rice thoroughly, drain, and roast it in a pan until golden. Add 2.5 liters of water, bring to a boil, then reduce the heat and simmer until the rice is soft.

Porridge Simmering

Step 3 Shallot Frying

Heat oil in a pan, add the sliced shallots, and fry over low heat until golden and fragrant. Remove and set aside.

Shallot Frying

Step 4 Seafood Sautéing

In the same pan, add a little minced shallot and sauté until fragrant. Add the squid, clams, and shrimp, seasoning with 1/2 teaspoon of seasoning powder and 1/2 teaspoon of pepper. Sauté over high heat until the seafood is cooked and firm.

Seafood Sautéing

Step 5 Seafood Porridge Cooking

Once the porridge is soft, add the straw mushrooms and carrot, and cook for 5 minutes. Then, add the sautéed seafood, 1 teaspoon of seasoning powder, and 1/2 teaspoon of sugar, stirring to combine. Adjust the seasoning to taste and add a few scallion stalks.

Seafood Porridge Cooking

Step 6 Final Presentation

Place bean sprouts in a bowl, ladle the porridge over them, and garnish with chopped scallions, fried shallots, and a sprinkle of pepper.

A bowl of seafood porridge in the early morning is both warming and nutritious, making it an excellent breakfast choice. If you’re seeking culinary inspiration, seafood porridge is a fantastic option.

Final Presentation

And there you have it—a delectable and nutritious seafood porridge. The broth is incredibly flavorful and nourishing. The straw mushrooms and seafood impart a sweet and aromatic quality to the porridge. The shrimp and squid are tender and crunchy, perfect when paired with salty fish sauce.

Enjoying the Porridge

We wish you success in preparing this delightful and nutritious seafood porridge for your loved ones during family gatherings. Visit your nearest supermarket to select fresh seafood and refreshing beverages for your next culinary adventure!

Sourcebachhoaxanh