Food & Receipts

Delicious Recipes to Make with Bamboo Shoots: Enjoy the Season of Bamboo Shoots with These 4 Mouth-watering Dishes

With its delicate flavor, bamboo shoots can be used to create a variety of dishes such as boiled bamboo shoots with sesame salt dip, stir-fried bamboo shoots with lemongrass, and bamboo shoots stir-fried with mountain goat or veal... All of them are sure to please the palate of anyone who enjoys good food.

Administrator

1 March, 2024

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Currently, it’s bamboo shoot season and here are 4 typical dishes made from bamboo shoots, especially Yen Tu bamboo shoots, which are even more delicious:

1. Sesame salt bamboo shoots

After peeling the outer shell, soak the bamboo shoots in a diluted saltwater for about 15 minutes to reduce the bitterness and add flavor to the dish.

Then put the bamboo shoots in a pot, add enough water and cook for 15 minutes to have a simple and refreshing dish. After taking out the shoots, immediately soak them in cold water to make them crispy.

This boiled bamboo shoot dish only needs to be dipped in sesame salt to have a slightly nutty and fragrant taste.

2. Stir-fried bamboo shoots with beef

Wash the beef, thinly slice it, and marinate it with 1 tablespoon of cooking oil, a pinch of pepper, salt, and MSG. Then wash the bamboo shoots and slice them into bite-sized pieces.

Once all the ingredients are prepared, turn on the stove and heat a pan with a little cooking oil and stir-fry the onions until fragrant.

After marinating the beef, transfer it to the pan and stir-fry over medium heat until cooked. Then add the bamboo shoots to stir-fry with the beef, season with spices to suit your taste, and stir-fry until well-done.

3. Stir-fried bamboo shoots with veal

Wash the veal and bamboo shoots, then cut them into bite-sized pieces. Peel and finely chop the ginger and garlic, clean and finely chop the chili and herbs. After marinating the veal with ginger and spices, sauté the garlic and add the veal to stir-fry until well-cooked, then transfer it to a separate bowl.

Sauté the chopped garlic for stir-frying the bamboo shoots and season with a little seasoning powder to enhance the flavor. When the shoots are cooked, add the stir-fried veal and stir-fry together for about 2 minutes, then you can turn off the heat. The final step is to add spring onion, laksa leaves, herbs, and chili to complete the dish.

4. Pickled bamboo shoots with garlic and chili

Wash the bamboo shoots to remove dirt, then cut them into sections or thinly slice them according to your preference. Then, soak the bamboo shoots in water for about 5-8 minutes, and then remove and drain the water. The chili and garlic can be thinly sliced or ground. The bamboo shoots will be soaked in vinegar, garlic, chili, sugar, and salt to make pickled bamboo shoots.

Arrange the bamboo shoots with garlic and chili in a pickling jar and pour in the pre-mixed pickling liquid. After about 3-4 days, it will be ready to enjoy. This is a quite popular dish in every household, especially in breakfast restaurants.

Frequently asked questions

There are several mouth-watering dishes that can be prepared using bamboo shoots. Some recipes include Bamboo Shoot and Pork Belly Soup, Stir-fried Bamboo Shoots with Shrimp, Bamboo Shoot and Chicken Curry, and Spicy Bamboo Shoot Salad.

The common ingredients across these dishes include fresh or canned bamboo shoots, protein sources such as pork belly, shrimp, or chicken, and a variety of spices and seasonings like fish sauce, soy sauce, chili peppers, and garlic.

When selecting bamboo shoots, it’s important to choose those that are firm, undamaged, and have a fresh, mild aroma. Fresh bamboo shoots should be peeled and boiled before using, while canned shoots can be used directly. Remember to rinse them thoroughly to remove any preservative taste.

Bamboo shoots are a good source of dietary fiber, which aids digestion and promotes a healthy gut. They also contain essential vitamins and minerals like vitamin B6, potassium, and phosphorus. Additionally, bamboo shoots are low in calories and fat, making them a healthy choice for weight management.

Absolutely! You can customize these recipes by adding other ingredients of your choice. For example, you could include vegetables like carrots, mushrooms, or bell peppers to enhance the flavor and nutritional profile of the dishes.