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Stir-Fry Water Spinach and Beef: A Tasty and Healthy Family Favorite

Stir-fried water spinach with beef is a flavorful, nutritious, and well-balanced dish perfect for family meals. Join us as we guide you through the simple steps to prepare a mouthwatering stir-fry that will delight your taste buds!

Administrator

21 April, 2024

Preparation
15 minutes Cooking
20 minutes Serves
2-3 people

Water spinach, a versatile ingredient, can be stir-fried, added to soups, or simply boiled for a nutritious meal. Today, we’re taking it up a notch by creating a mouth-watering water spinach stir-fry with beef! This dish is packed with flavor and is sure to impress.

1Ingredients for Water Spinach Stir-Fry

300g water spinach
200g beef
4 cloves garlic
Oil for cooking
Seasonings: salt, seasoning powder, MSG, ground pepper, fish sauce, and sugar

Ingredients for a delicious stir-fry

2Water Spinach Stir-Fry with Beef Instructions

Step 1 Prepare the Ingredients

Beef: Rinse and drain the beef with water and a pinch of salt. Slice it into thin strips. Finely chop the garlic cloves.

Water Spinach: Remove any damaged or aged leaves and give it a good wash. Blanch the water spinach in boiling water with a pinch of salt. Then, soak it in cold water to retain its crispness and vibrant green color.

Fresh ingredients, ready to go

Step 2 Marinate the Beef

In a bowl, combine the sliced beef with half of the chopped garlic, 1 teaspoon of seasoning powder, 1/2 teaspoon of MSG, and 1/2 teaspoon of ground pepper. Mix well and let it sit for about 10 minutes to allow the flavors to infuse.

Marinating the beef for extra flavor

Step 3 Stir-Fry Water Spinach with Beef

Heat 1 tablespoon of cooking oil in a pan. Add the chopped garlic and fry until fragrant. Toss in the beef and stir-fry over high heat. Once the beef is slightly cooked, remove it from the pan and set it aside.

In the same pan, add the water spinach and stir-fry for about 2 minutes. Return the beef to the pan and season with the remaining seasonings. Give it a good mix and turn off the heat.

Stir-frying to perfection

Step 4 Finish and Serve

Your delicious water spinach stir-fry with beef is now ready! Transfer it to a serving plate and sprinkle some ground pepper on top for an extra kick. Serve it with a side of nuoc cham (Vietnamese dipping sauce) to enhance the flavors.

A dish that’s sure to impress

3Enjoy!

Water spinach stir-fry with beef is a refreshing dish, perfect alongside a bowl of steamed rice. The water spinach retains its crispness and has a subtle sweetness. The beef is tender and flavorful, and the dipping sauce ties everything together. It’s a tasty and healthy meal for the whole family!

A tasty and healthy meal

With just a few simple steps, you’ve created a delicious and nutritious dish. Enjoy this water spinach stir-fry with beef, and feel free to adjust the seasonings to your taste!

Frequently asked questions

This mouth-watering dish is simple to prepare. First, gather your ingredients: 300g water spinach, 200g beef, 4 cloves of garlic, cooking oil, and seasonings (salt, seasoning powder, MSG, ground pepper, fish sauce, and sugar). Then, follow these steps: Step 1: Prepare the ingredients by rinsing and slicing the beef, chopping the garlic, and washing the water spinach. Step 2: Marinate the beef with garlic, seasoning powder, MSG, and ground pepper. Step 3: Stir-fry the garlic, then beef, and finally add the water spinach. Step 4: Season to taste, serve, and enjoy!

The key to a tasty stir-fry is fresh ingredients and a balance of flavors. For this dish, the star ingredients are water spinach and beef. The garlic, oil, and seasonings (salt, seasoning powder, MSG, ground pepper, fish sauce, and sugar) are also essential to building flavor. Don’t forget to serve it with nuoc cham (Vietnamese dipping sauce) for an extra burst of taste!

Water spinach, also known as morning glory or ong choy, is versatile due to its adaptability in various cooking methods. It can be stir-fried, added to soups, or simply boiled. It retains its crisp texture and has a subtle sweetness, making it a refreshing addition to any meal.

From preparation to cooking, this dish should take no longer than 35 minutes. The cooking process itself is quick, with the stir-frying taking only a few minutes to ensure the beef is slightly cooked and the water spinach retains its crispness.

This water spinach stir-fry with beef is perfect alongside a bowl of steamed rice. It can be enjoyed as a healthy and tasty meal for the whole family. For an extra kick of flavor, sprinkle some ground pepper on top and dip into nuoc cham (Vietnamese dipping sauce).