1 What are Hue Lotus Seeds?
From April to September, a gentle fragrance of lotus fills the air in Hue. The unique and delicious taste of authentic Hue lotus seeds can be found in the baskets of local vendors.
Tinh Tam Lake in Hue is renowned for its abundant lotus flowers. Over the years, the lotus seeds from this lake have become a distinctive feature of Hue, setting it apart from other places. The Hue lotus seeds from Tinh Tam Lake are not only delicious but also have a chewy texture, making them a well-known delicacy.
The lotus seeds from Tinh Tam Lake have become an iconic feature of Hue.
2 How to Identify Hue Lotus Seeds
- Hue lotus seeds have a milky white color and are very consistent in shade, with a subtle and distinctive fragrance that sets them apart from other types of lotus seeds.
- Hue lotus seeds are uniform in size, with each seed looking almost identical.
- While the seeds are soft when ripe, they are not mushy. When crushed by hand, they exhibit a chewy texture.
Ripe Hue lotus seeds are soft but not mushy, and they have a chewy texture when crushed by hand.
3 Benefits of Hue Lotus Seeds
Considered a precious food, lotus seeds can be used to cook desserts, soups, and porridge. For those with a weak constitution or recovering from an illness, regular consumption of Hue lotus seeds can improve health and boost energy levels. Eating Hue lotus seeds regularly can also improve sleep quality, reduce headaches, and help with high blood pressure.
Consuming Hue lotus seeds regularly can improve sleep quality, reduce headaches, and help manage high blood pressure.
Reference: How to make lotus seed tea
4 Storing Hue Lotus Seeds
For fresh lotus seeds with the green outer shell, remove the shell, take out the seed, and sun-dry them thoroughly. Then, store the dried seeds in an airtight container for later use. It is important to avoid washing the seeds during this process and to keep them in a dry and well-ventilated area, away from direct sunlight.
For seeds that have already been shelled, use a toothpick to remove the seed core, and then wrap them in paper or plastic bags, dividing them into small portions for storage.
Note: It is recommended to avoid washing the seeds before packaging and to steam the seeds before consumption. Storing the seeds in the freezer can prolong their shelf life.
For shelled seeds, use a toothpick to remove the seed core and store them in small portions wrapped in paper or plastic bags.
5 Delicious Dishes with Hue Lotus Seeds
Hue lotus seeds are a versatile ingredient used in a variety of delicious and nutritious dishes. Here are some well-known dishes that feature these seeds:
- Desserts: Lotus seed dessert, lotus seed and longan dessert
- Soups: Chicken soup with lotus seeds and Chinese herbal medicine
- Sticky Rice: A popular dish in Hue
Hue lotus seeds are used to make sticky rice, a popular dish in the region.
6 Where to Buy Hue Lotus Seeds
- Sen Hue Food, with over 20 years of experience in the traditional lotus seed business, is a trusted source for purchasing authentic Hue lotus seeds.
- La Que offers delicious lotus seeds from Hue towards the end of the season.
- The unique qualities of Hue lotus seeds are widely recognized. Don’t hesitate to treat yourself to this delicacy and experience the distinct flavor of Hue.
Lotus seeds offer a range of benefits, and we hope that with this information, you can choose authentic Hue lotus seeds for your family. Stay tuned for more interesting articles on our website.
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