Ho Ngoc Ha
Ha Ho always makes headlines with her incredible post-pregnancy weight loss. After giving birth to twins, she shared her challenging journey to losing belly fat while her C-section scar was still healing. She attributed her success to a diet of salads, fruits, and vegetables, and recommended drinking protein shakes after yoga for better results.
Ha Ho’s post-pregnancy body has everyone talking.
Minh Hang
Minh Hang tearfully shared the struggles she faced while preparing for her first pregnancy. In August 2022, the 36-year-old singer gave birth to her first child and, remarkably, regained her dream body just two months later.
Her graceful curves are showcased in these underwater images.
Minh Hang has a special passion for scuba diving, and her graceful curves are showcased in these underwater images. Additionally, she revealed that applying a hot compress to her stomach before bed is a great tip for getting back into shape.
Phuong Trinh Jolie
At one point, she weighed 71 kg, but in less than two months, she managed to get down to an ideal 56 kg. She advises against restrictive diets and suggests eating sweet potatoes or black bread instead of white rice to stay full longer while still getting adequate nutrition. She also recommends minimizing the use of oil and spices when cooking other foods.
She went from 71 kg to an ideal 56 kg in less than two months.
Karen Nguyen
Karen Nguyen gained 25 kg during her pregnancy, even though she ate very little. She said, “I looked terrible; my face was swollen, and my body was huge. I used to cry when I looked in the mirror because I thought I was so ugly. I’ve never been this fat before, so it was very stressful.” After giving birth, Karen resumed running and walking on the treadmill, gradually increasing the intensity until she regained her captivating figure.
Karen Nguyen regained her captivating figure through consistent exercise.
Dianka
Bui Tien Dung’s wife, Dianka, lost 13 kg in just ten days due to her diligent workouts, good genes, and healthy lifestyle habits that she maintained even before pregnancy. The couple shared a passion for working out, including gym sessions and volleyball. During the last months of her pregnancy, she stayed active with light exercises to maintain her body’s firmness.
Dianka’s impressive weight loss: 13 kg in just ten days.
Linh Rin
Linh Rin, the hot girl, also showed off her adorable post-pregnancy figure in a modest monobikini, prompting fans to ask for her secrets and shower her with compliments.
Linh Rin, looking adorable in her post-pregnancy body.
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